Rich Italian Tomato and Basil Soup

Packaged product Soups and Sauces Marks & Spencers

Rich Italian Tomato and Basil Soup contains 91 kcal per 100 g.

Roughly 63% of its calories come from fat, with 30% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 59 kcal per 100 g across 3,287 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rich Italian Tomato and Basil Soup by Marks & Spencers, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
91kcal per 100 g
1.5 gprotein
6.8 gcarbohydrates
6.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 91 kcal
Total fat L 6.3 g 8%
Saturated fat L 3.1 g 16%
Cholesterol L 14.7 mg 5%
Sodium L 280 mg 12%
Total carbohydrates L 6.8 g 2%
Dietary fiber L 0.5 g 2%
Total sugars L 4.1 g
Added sugars L 0 g 0%
Protein L 1.5 g 3%
Vitamin A L 34.2 µg4%
Vitamin C L 8.3 mg9%
Vitamin D L 0.028 µg0.1%
Vitamin E L 0.87 mg6%
Thiamin (B1) L 0.031 mg3%
Riboflavin (B2) L 0.047 mg4%
Niacin (B3) L 0.54 mg3%
Pantothenic acid (B5) L 0.16 mg3%
Vitamin B6 L 0.055 mg3%
Folate (B9) L 19.5 µg5%
Vitamin B12 L 0.029 µg1%
Calcium L 22.8 mg2%
Iron L 0.19 mg1%
Magnesium L 11.8 mg3%
Phosphorus L 32.6 mg3%
Potassium L 230 mg5%
Zinc L 0.098 mg0.9%
Copper L 0.025 mg3%
Manganese L 0.042 mg2%
Selenium L 3 µg6%
Iodine L 2.6 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 30%Fat: 63%91kcal / 100 g
  • Protein 7%
  • Carbohydrates 30%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C9%Vitamin E6%Selenium6%Potassium5%Folate (B9)5%Vitamin A4%Riboflavin (B2)4%Niacin (B3)3%Vitamin B63%Pantothenic acid (B5)3%

Nutritional insights

  • Protein1.5 gbelow the median for soups and sauces (median 2.4 g)
  • Fiber0.5 gin the lowest quarter of soups and sauces (median 1 g)
  • Sugars4.1 gin the top quarter of soups and sauces (median 1.7 g)
  • Fat6.3 gin the top quarter of soups and sauces (median 1.8 g)
  • Saturated fat3.1 gin the top quarter of soups and sauces (median 0.41 g)
  • Sodium280 mgbelow the median for soups and sauces (median 314 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
  • Water87.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.035 g
Carotenoids (1)
Beta-carotene L338 µg
Other components (2)
Water L87.9 g
Alcohol L0 g

Product details

Brand
Marks & Spencers
Barcode
29285976
Category
Soups
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomatoes (46%) - Water - Cream (Milk) (10%) - Tomato Paste - Cherry Tomatoes - Carrots Extra Virgin Olive Oil (2.5%) Onions Butter (Milk) - Celery - Garlic - Basil - Sugar - Sea Salt - Ground Black Pepper - Acidity Regulator: Citric Acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoCreamGarlicSugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 29285976. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rich Italian Tomato and Basil Soup?

100 g of Rich Italian Tomato and Basil Soup has 91 kcal.

How much protein is in Rich Italian Tomato and Basil Soup?

Rich Italian Tomato and Basil Soup contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.4 g).

How many carbs are in Rich Italian Tomato and Basil Soup?

Rich Italian Tomato and Basil Soup has 6.8 g of total carbohydrates per 100 g, including 0.5 g of fiber and 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rich Italian Tomato and Basil Soup?

Rich Italian Tomato and Basil Soup contains 6.3 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

How much sodium is in Rich Italian Tomato and Basil Soup?

100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.