Rich Frosted Donuts

Packaged product Nuts and Seeds Entenmann's

Rich Frosted Donuts contains 412 kcal per 100 g. A serving, 1 donut, 51 g (51 g) provides about 210 kcal.

Roughly 54% of its calories come from carbohydrates, with 42% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (441 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

412kcal per 100 g
3.9 gprotein
56.9 gcarbohydrates
19.6 gfat
210kcal in serving, 1 donut, 51 g (51 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 412 kcal
Total fat L 19.6 g 25%
Saturated fat L 9.8 g 49%
Trans fat L 0 g
Cholesterol L 9.8 mg 3%
Sodium L 333 mg 14%
Total carbohydrates L 56.9 g 21%
Dietary fiber L 0 g 0%
Total sugars L 35.3 g
Added sugars L 35.3 g 71%
Protein L 3.9 g 8%
Vitamin D L 0 µg0%
Calcium L 118 mg9%
Iron L 1.6 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 54%Fat: 42%412kcal / 100 g
  • Protein 4%
  • Carbohydrates 54%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%Iron9%Vitamin D0%

Nutritional insights

  • Protein3.9 gin the lowest quarter of nuts and seeds (median 10.5 g)
  • Fiber0 gin the lowest quarter of nuts and seeds (median 5.8 g)
  • Sugars35.3 gin the top quarter of nuts and seeds (median 6.9 g)
  • Fat19.6 gbelow the median for nuts and seeds (median 23.2 g)
  • Saturated fat9.8 gin the top quarter of nuts and seeds (median 5.3 g)
  • Sodium333 mgabove the median for nuts and seeds (median 118 mg)
  • Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L5.9 g
Polyunsaturated fat L2.9 g

Product details

Brand
Entenmann's
Barcode
0072030960654
Label serving
1 donut (51 g)
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0072030960654. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rich Frosted Donuts?

100 g of Rich Frosted Donuts has 412 kcal. Serving, 1 donut, 51 g (51 g): about 210 kcal.

How much protein is in Rich Frosted Donuts?

Rich Frosted Donuts contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 1 donut, 51 g (51 g). About 4% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10.5 g).

How many carbs are in Rich Frosted Donuts?

Rich Frosted Donuts has 56.9 g of total carbohydrates per 100 g, including 0 g of fiber and 35.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rich Frosted Donuts?

Rich Frosted Donuts contains 19.6 g of fat per 100 g, of which 9.8 g is saturated (49% of the Daily Value).

How much sodium is in Rich Frosted Donuts?

100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.