How many calories are in Rich Dark Choc Covered Macadamia Nuts?

100 g of Rich Dark Choc Covered Macadamia Nuts has 536 kcal. Serving, 2 pieces, 28 g (28 g): about 150 kcal.

How much protein is in Rich Dark Choc Covered Macadamia Nuts?

Rich Dark Choc Covered Macadamia Nuts contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 pieces, 28 g (28 g). About 3% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10.5 g).

How many carbs are in Rich Dark Choc Covered Macadamia Nuts?

Rich Dark Choc Covered Macadamia Nuts has 50 g of total carbohydrates per 100 g, including 7.1 g of fiber and 39.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rich Dark Choc Covered Macadamia Nuts?

Rich Dark Choc Covered Macadamia Nuts contains 39.3 g of fat per 100 g, of which 17.9 g is saturated (89% of the Daily Value).

What vitamins and minerals does Rich Dark Choc Covered Macadamia Nuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (60% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rich Dark Choc Covered Macadamia Nuts?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Rich Dark Choc Covered Macadamia Nuts

Packaged product Nuts and Seeds Hawaii Collection

Rich Dark Choc Covered Macadamia Nuts contains 536 kcal per 100 g. A serving, 2 pieces, 28 g (28 g) provides about 150 kcal.

Roughly 62% of its calories come from fat, with 35% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

100 g provides 60% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

536kcal per 100 g

3.6 gprotein

50 gcarbohydrates

39.3 gfat

150kcal in serving, 2 pieces, 28 g (28 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	536 kcal
Total fat L	39.3 g	50%
Saturated fat L	17.9 g	89%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	0 mg	0%
Total carbohydrates L	50 g	18%
Dietary fiber L	7.1 g	26%
Total sugars L	39.3 g
Added sugars L	39.3 g	79%
Protein L	3.6 g	7%
Vitamin D L	0 µg	0%
Calcium L	35.7 mg	3%
Iron L	10.7 mg	60%
Potassium L	464 mg	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 35%
Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.6 gin the lowest quarter of nuts and seeds (median 10.5 g)
Fiber7.1 gabove the median for nuts and seeds (median 5.8 g)
Sugars39.3 gin the top quarter of nuts and seeds (median 6.9 g)
Fat39.3 gabove the median for nuts and seeds (median 23.2 g)
Saturated fat17.9 gin the top quarter of nuts and seeds (median 5.3 g)
Sodium0 mgin the lowest quarter of nuts and seeds (median 118 mg)
Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Hawaii Collection
Barcode: 0071873083063
Label serving: 2 pieces (28 g)
Category: Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0071873083063. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.