Rich Chocolate Mix
Packaged product Sweets and Desserts Ovaltine
Rich Chocolate Mix contains 364 kcal per 100 g. A serving, 2 tbsp, 11 g (11 g) provides about 40 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (377 kcal per 100 g).
100 g provides 1,090% of the Daily Value for Biotin (B7), 417% of the Daily Value for Vitamin B12 and 374% of the Daily Value for Vitamin B6.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 182 mg | 8% |
| Total carbohydrates L | 81.8 g | 30% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 81.8 g | |
| Added sugars L | 81.8 g | 164% |
| Protein L | 0 g | 0% |
| Vitamin A L | 1,540 µg | 171% |
| Vitamin C L | 63.6 mg | 71% |
| Vitamin D L | 10 µg | 50% |
| Vitamin E L | 21.8 mg | 145% |
| Thiamin (B1) L | 2 mg | 167% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 21.8 mg | 136% |
| Vitamin B6 L | 6.4 mg | 374% |
| Biotin (B7) L | 327 µg | 1,090% |
| Vitamin B12 L | 10 µg | 417% |
| Choline L | 0 mg | 0% |
| Calcium L | 1,000 mg | 77% |
| Iron L | 22.7 mg | 126% |
| Magnesium L | 273 mg | 65% |
| Potassium L | 455 mg | 10% |
| Zinc L | 16.4 mg | 149% |
| Copper L | 1.8 mg | 202% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sweets and desserts (median 5.1 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 6 g)
- Sugars81.8 gin the top quarter of sweets and desserts (median 59 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 3.1 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 1.6 g)
- Sodium182 mgin the top quarter of sweets and desserts (median 56 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Vitamin E L | 22 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 364 kcal | 364 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 81.8 g | 81.8 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 81.8 g | 81.8 g |
| Sodium | 182 mg | 182 mg |
Product details
- Brand
- Ovaltine
- Barcode
- 0751746032182
- Quantity
- 1.12 lb
- Label serving
- 2 tbsp (11 g)
- Category
- Instant chocolate powders
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SUGAR, COCOA PROCESSED WITH ALKALI, BEET JUICE COLOR, WHEY, CARAMEL COLOR, NATURAL FLAVOR, CARRAGEENAN, SOY LECITHIN, SALT. VITAMINS AND MINERALS: CALCIUM CARBONATE, MAGNESIUM HYDROXIDE, VITAMIN C (SODIUM ASCORBATE), FERRIC ORTHOPHOSPHATE (IRON), ZINC SULFATE, VITAMIN E ACETATE, NIACINAMIDE, COPPER GLUCONATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMINE HYDROCHLORIDE), VITAMIN A PALMITATE, BIOTIN, VITAMIN D3. CONTAINS: MILK AND SOY INGREDIENTS. MAY CONTAIN WHEAT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boisson cacaotee intense Casino | 364 | 7.5 g | 70 g | 3.6 g |
| Chocolat en poudre Le chocolat des français | 364 | 13.3 g | 53.2 g | 6.7 g |
| Poudre cacaotée puissance et arôme Leader Price | 364 | 7.5 g | 70 g | 3.6 g |
| banania à cuire banania | 364 | 6.8 g | 74 g | 2.7 g |
| Nesquik Nestlé | 364 | 4.3 g | 85.7 g | 0 g |
| Bombon sport lacasa | 365 | 6.6 g | 73.4 g | 3 g |
| Oboy Less Sugar Oboy | 365 | 5.6 g | 67.5 g | 3.3 g |
| Oboy portion Mondelez | 365 | 21.5 g | 66.8 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2666654. License: CC0 1.0 (U.S. public domain). Source record dated January 27, 2022. Imported November 6, 2026.
- Open Food Facts, record 0751746032182. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2026. Imported November 6, 2026.
Last updated: . Source description: "RICH CHOCOLATE MIX". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.