Riced Veggies Cauli Thai Style

Packaged product Dairy and Eggs H‑E‑B

Riced Veggies Cauli Thai Style contains 73 kcal per 100 g. A serving, 110.0 g (110 g) provides about 80 kcal.

Roughly 43% of its calories come from fat, with 43% from carbohydrates and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Riced Veggies Cauli Thai Style by H‑E‑B, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
73kcal per 100 g
2.7 gprotein
8.2 gcarbohydrates
3.6 gfat
80kcal in serving, 110.0 g (110 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 72.7 kcal
Total fat L 3.6 g 5%
Saturated fat L 2.7 g 14%
Sodium L 255 mg 11%
Total carbohydrates L 8.2 g 3%
Dietary fiber L 1.8 g 6%
Total sugars L 3.6 g
Protein L 2.7 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 43%Fat: 43%73kcal / 100 g
  • Protein 14%
  • Carbohydrates 43%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.7 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber1.8 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars3.6 gbelow the median for dairy and eggs (median 4 g)
  • Fat3.6 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat2.7 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium255 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
H‑E‑B
Barcode
0041220657315
Label serving
110.0 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0041220657315. License: ODbL 1.0 (Open Food Facts). Source record dated January 10, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Riced Veggies Cauli Thai Style?

100 g of Riced Veggies Cauli Thai Style has 73 kcal. Serving, 110.0 g (110 g): about 80 kcal.

How much protein is in Riced Veggies Cauli Thai Style?

Riced Veggies Cauli Thai Style contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 3 g in serving, 110.0 g (110 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Riced Veggies Cauli Thai Style?

Riced Veggies Cauli Thai Style has 8.2 g of total carbohydrates per 100 g, including 1.8 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Riced Veggies Cauli Thai Style?

Riced Veggies Cauli Thai Style contains 3.6 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

How much sodium is in Riced Veggies Cauli Thai Style?

100 g contains 255 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 10, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.