Riced cauliflower with tender beef strips and
Packaged product Meat Birds Eye
Riced cauliflower with tender beef strips and contains 67 kcal per 100 g.
Roughly 39% of its calories come from carbohydrates, with 31% from fat and 30% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0.59 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 357 mg | 16% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 3.5 g | |
| Added sugars L | 2.7 g | 5% |
| Protein L | 5.1 g | 10% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 12 mg | 0.9% |
| Iron L | 0.51 mg | 3% |
| Potassium L | 259 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 39%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gin the lowest quarter of meat (median 17.1 g)
- Fiber1.6 gabove the median for meat (median 0.2 g)
- Sugars3.5 gin the top quarter of meat (median 1 g)
- Fat2.4 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat0.59 gin the lowest quarter of meat (median 3.2 g)
- Sodium357 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 66.7 kcal | 67 kcal |
| Protein | 5.1 g | 5.1 g |
| Carbohydrates | 6.7 g | 6.7 g |
| Fat | 2.4 g | 2.4 g |
| Fiber | n/a | 1.6 g |
| Sugars | 3.5 g | 3.5 g |
| Sodium | 357 mg | 357 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organics apple cherry H-E-B Organics | 67 | 2.2 g | 14.4 g | 1.1 g |
| Organic Natural Lidl | 67 | 3.6 g | 7.5 g | 2.5 g |
| Organic Just Peas & Spinach Beech-Nut | 67 | 1.7 g | 11.7 g | 0 g |
| Poêlée champêtre Bonduelle | 67 | 1.7 g | 7.4 g | 2.7 g |
| Organic Apple, Kale & Blueberry Happysqueeze | 67 | 0 g | 15.6 g | 0 g |
| Organic whole fat Mill Koita | 67 | 3.5 g | 4.9 g | 3.7 g |
| Organic Raw Honeu Origins | 67 | 0.1 g | 16.4 g | 0 g |
| Organic Apple Cider Vinegar Enhanced - Orange Tart Cherry Bragg | 67 | 0 g | 16.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2674143. License: CC0 1.0 (U.S. public domain). Source record dated October 11, 2023. Imported November 6, 2026.
- Open Food Facts, record 0014500018151. License: ODbL 1.0 (Open Food Facts). Source record dated January 8, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.