Riced Cauliflower
Packaged product Grains and Pasta Stop & Shop
Riced Cauliflower contains 22 kcal per 100 g. A serving, 1 servings, 90 g (90 g) provides about 20 kcal.
Roughly 67% of its calories come from carbohydrates, with 33% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
100 g provides 86% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 22.2 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 22.2 mg | 1% |
| Total carbohydrates L | 4.4 g | 2% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.2 g | 4% |
| Vitamin A L | 66.7 µg | 7% |
| Vitamin C L | 77.8 mg | 86% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0.56 mg | 0% |
| Iron L | 0.56 mg | 3% |
| Potassium L | 0.56 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.2 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber2.2 gbelow the median for grains and pasta (median 3 g)
- Sugars2.2 gbelow the median for grains and pasta (median 2.2 g)
- Fat0 gin the lowest quarter of grains and pasta (median 2.9 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.53 g)
- Sodium22.2 mgbelow the median for grains and pasta (median 132 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Stop & Shop
- Barcode
- 0688267186967
- Label serving
- 1 servings (90 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zucchini Noodles Whole Foods Market | 22 | 1.4 g | 4.2 g | 0 g |
| Riced cauliflower Weis | 22 | 2.7 g | 2.7 g | 0 g |
| Cauliflower Rice Integrity Farms | 22 | 2.7 g | 2.7 g | 0 g |
| First Price Multifrugt Nektar First Price | 22 | 0 g | 5.5 g | 0 g |
| 3種の彩り野菜 カリフラワー・にんじん・ほうれん草 (Riced Carrot Cauliflower & Spinach) TOPVALU | 22 | 1.1 g | 4.8 g | 0.33 g |
| Rijstwafels met quinoa AH Bio | 22 | 0.4 g | 4.5 g | 0.2 g |
| Thai Roasted Sticker Rice Sparkler The Lucky Ox | 23 | 0 g | 5.6 g | 0 g |
| Cauliflower Rice Market Fare | 23 | 2 g | 1.5 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0688267186967. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.