Rice with Mixed Grains
Packaged product Grains and Pasta MUJI
Rice with Mixed Grains contains 169 kcal per 100 g. A serving, 1 container, 180 g (180 g) provides about 304 kcal.
Roughly 89% of its calories come from carbohydrates, with 7% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 0.72 g | 0.9% |
| Saturated fat | not reported | |
| Sodium L | 1.1 mg | 0% |
| Total carbohydrates L | 37.2 g | 14% |
| Dietary fiber | not reported | |
| Total sugars L | 0.11 g | |
| Protein L | 2.8 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 89%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.8 gin the lowest quarter of grains and pasta (median 8 g)
- Sugars0.11 gin the lowest quarter of grains and pasta (median 2.2 g)
- Fat0.72 gin the lowest quarter of grains and pasta (median 2.8 g)
- Sodium1.1 mgin the lowest quarter of grains and pasta (median 131 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MUJI
- Barcode
- 4550002793623
- Label serving
- 1 container (180 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Herb Rice Nice Rice | 169 | 4.3 g | 25 g | 4.9 g |
| Pre-cooked Jasmine Rice Muji | 169 | 3.2 g | 36.9 g | 0.72 g |
| Roasted Vegetables With Couscous Salad Servers | 169 | 3.9 g | 21.7 g | 7.2 g |
| Cooked Germinated Brown Rice Dong Won | 169 | 2.6 g | 35.4 g | 1.8 g |
| Long Grain & Wild Rice Earthly Grains | 169 | 3.6 g | 35.3 g | 1.4 g |
| Basmati Rice Ritika’s Global Grains | 169 | 4 g | 35.5 g | 1.6 g |
| Brown wholegrain jasmine rice Imperial grain | 169 | 4 g | 34.8 g | 1 g |
| Pasta salad Coop | 169 | 5.7 g | 18 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice with Mixed Grains?
100 g of Rice with Mixed Grains has 169 kcal. Serving, 1 container, 180 g (180 g): about 304 kcal.
How much protein is in Rice with Mixed Grains?
Rice with Mixed Grains contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 5 g in serving, 1 container, 180 g (180 g). About 7% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).
How many carbs are in Rice with Mixed Grains?
Rice with Mixed Grains has 37.2 g of total carbohydrates per 100 g, including 0.11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice with Mixed Grains?
Rice with Mixed Grains contains 0.72 g of fat per 100 g.
How much sodium is in Rice with Mixed Grains?
100 g contains 1.1 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4550002793623. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.