Rice Sticks - Medium
Packaged product Grains and Pasta T&T Foods
Rice Sticks - Medium contains 351 kcal per 100 g. A serving, 57 1, 57 g (57 g) provides about 200 kcal.
Roughly 90% of its calories come from carbohydrates, with 8% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (355 kcal per 100 g).
100 g provides 32% of the Daily Value for manganese and 16% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 0.88 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 17.5 mg | 0.8% |
| Total carbohydrates L | 80.7 g | 29% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.06 mg | 0.4% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.098 mg | 6% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 26.5 mg | 2% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 23.7 mg | 6% |
| Phosphorus L | 88.5 mg | 7% |
| Potassium L | 90.9 mg | 2% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.15 mg | 16% |
| Manganese L | 0.74 mg | 32% |
| Selenium L | 0.13 µg | 0.2% |
| Iodine L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 90%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for grains and pasta (median 10.9 g)
- Fiber0 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 2.7 g)
- Fat0.88 gin the lowest quarter of grains and pasta (median 2.4 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.5 g)
- Sodium17.5 mgbelow the median for grains and pasta (median 98.9 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water34.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 58.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 34.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
rice, water
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio 4-Korn Pasta Felicia | 351 | 7.8 g | 75 g | 1.6 g |
| Pâte Fettucee Bio Ppura | 351 | 12.7 g | 72.7 g | 1.1 g |
| Mie Noodles Diamond | 351 | 10 g | 75 g | 1 g |
| Durum wheat semolina pasta De Cecco | 351 | 14 g | 69 g | 1.5 g |
| Penne Rigate K Favourites | 351 | 13.5 g | 71 g | 1 g |
| Weizennudeln PPURA | 351 | 12.7 g | 72.7 g | 1.1 g |
| Chow Mein Stir-Fry Noodles Wel-Pac | 351 | 14 g | 71.9 g | 1.8 g |
| Макарони от мека пшеница Фусили K Classic | 351 | 11 g | 72 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice Sticks - Medium?
100 g of Rice Sticks - Medium has 351 kcal. Serving, 57 1, 57 g (57 g): about 200 kcal.
How much protein is in Rice Sticks - Medium?
Rice Sticks - Medium contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 4 g in serving, 57 1, 57 g (57 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 10.9 g).
How many carbs are in Rice Sticks - Medium?
Rice Sticks - Medium has 80.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice Sticks - Medium?
Rice Sticks - Medium contains 0.88 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Rice Sticks - Medium contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (32% DV) and copper (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rice Sticks - Medium?
100 g contains 17.5 mg of sodium, 0.8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0776703268992. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.