Rice Rolls and Salad
Packaged product Bread and Baked Goods 7-11
Rice Rolls and Salad contains 135 kcal per 100 g. A serving, 275 g (275 g) provides about 370 kcal.
Roughly 62% of its calories come from carbohydrates, with 28% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat | not reported | |
| Sodium L | 244 mg | 11% |
| Total carbohydrates L | 20.7 g | 8% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 62%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gin the lowest quarter of bread and baked goods (median 8 g)
- Fat4.2 gbelow the median for bread and baked goods (median 7.1 g)
- Sodium244 mgin the lowest quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7-11
- Barcode
- 6971260324738
- Label serving
- 275 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Turkey Bacon, Baked Bean, Soft Egg & Mushroom Pot Lions Prep | 135 | 13.1 g | 8.1 g | 5 g |
| Preparado de Tortilla Ti-Ta | 135 | 2.1 g | 13.5 g | 8.4 g |
| Spicy Shrimp Volcano Roll ShopRite | 134 | 9.7 g | 18.5 g | 3.4 g |
| Tuna Salmon Rainbow & Roll Market Basket | 134 | 6.3 g | 16.9 g | 4.7 g |
| Dynamite Roll Giant | 135 | 7.8 g | 16.4 g | 4 g |
| Bagels plain Carbonaut | 134 | 3 g | 52.2 g | 7.5 g |
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| Lemon Blueberry Bagel Carbonaut | 134 | 3 g | 52.2 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice Rolls and Salad?
100 g of Rice Rolls and Salad has 135 kcal. Serving, 275 g (275 g): about 370 kcal.
How much protein is in Rice Rolls and Salad?
Rice Rolls and Salad contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 9.1 g in serving, 275 g (275 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Rice Rolls and Salad?
Rice Rolls and Salad has 20.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice Rolls and Salad?
Rice Rolls and Salad contains 4.2 g of fat per 100 g.
How much sodium is in Rice Rolls and Salad?
100 g contains 244 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 20, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6971260324738. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.