Rice pudding

Packaged product Sweets and Desserts Petit pot

Rice pudding contains 160 kcal per 100 g. A serving, 100 g (100 g) provides about 160 kcal.

Roughly 50% of its calories come from fat, with 39% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 126 kcal per 100 g across 113 products.

100 g provides 27% of the Daily Value for selenium and 11% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Rice pudding by Petit pot, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
160kcal per 100 g
3 gprotein
16 gcarbohydrates
9 gfat
160kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 160 kcal
Total fat L 9 g 12%
Saturated fat L 6 g 30%
Trans fat L 0 g
Cholesterol L 35 mg 12%
Sodium L 75 mg 3%
Total carbohydrates L 16 g 6%
Dietary fiber L 0 g 0%
Total sugars L 10 g
Added sugars L 6 g 12%
Protein L 3 g 6%
Vitamin A L 63.2 µg7%
Vitamin C L 0.21 mg0.2%
Vitamin D L 0.11 µg0.6%
Vitamin E L 0.17 mg1%
Thiamin (B1) L 0.029 mg2%
Riboflavin (B2) L 0.14 mg11%
Niacin (B3) L 0.061 mg0.4%
Pantothenic acid (B5) L 0.3 mg6%
Vitamin B6 L 0.033 mg2%
Folate (B9) L 5.5 µg1%
Vitamin B12 L 0.18 µg7%
Calcium L 90.1 mg7%
Iron L 0.2 mg1%
Magnesium L 11.3 mg3%
Phosphorus L 82.9 mg7%
Potassium L 130 mg3%
Zinc L 0.42 mg4%
Copper L 0.026 mg3%
Manganese L 0.12 mg5%
Selenium L 14.8 µg27%
Iodine L 8.9 µg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 39%Fat: 50%Alcohol: 4%160kcal / 100 g
  • Protein 7%
  • Carbohydrates 39%
  • Fat 50%
  • Alcohol 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium27%Riboflavin (B2)11%Vitamin B127%Vitamin A7%Calcium7%Phosphorus7%Pantothenic acid (B5)6%Iodine6%Manganese5%Zinc4%

Nutritional insights

  • Protein3 gbelow the median for sweets and desserts (median 3.3 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 0.11 g)
  • Sugars10 gin the lowest quarter of sweets and desserts (median 12.4 g)
  • Fat9 gin the top quarter of sweets and desserts (median 3.1 g)
  • Saturated fat6 gin the top quarter of sweets and desserts (median 2 g)
  • Sodium75 mgin the top quarter of sweets and desserts (median 48 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
  • Water67.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L8.3 g
Carotenoids (1)
Beta-carotene L29.3 µg
Other components (2)
Water L67.8 g
Alcohol L0.94 g

Product details

Brand
Petit pot
Barcode
0850025807296
Quantity
3.5 oz
Label serving
100 g
Category
Vanilla flavored rice pudding
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole Milk, Heavy Cream, Rice, Organic Cane Sugar, Vanilla Extract, Sea Salt, Vanilla Bean Seeds

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCreamRiceSugarSalt

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FoodCaloriesProteinCarbsFat
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Riz au lait à la vanille naturelle Bonne Maman 157 3.3 g 24 g 5.2 g
Riz au lait à la vanille naturelle Bonne Maman 156 3.3 g 24 g 5.2 g
riz au lait a la vanille naturelle Bonne Maman 155 3.3 g 22 g 5.9 g
Mon riz au lait Bonne Maman 155 3.3 g 22 g 5.9 g
Riz au lait Bonne Maman 155 3.3 g 22 g 5.9 g
L'incroyable riz au lait vanille infusée de Madagascar Michel et Augustin 153 3.1 g 21.6 g 6.1 g
Madagascan Vanilla Bean Wicked Sister 151 2.9 g 21.9 g 5.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rice pudding?

100 g of Rice pudding has 160 kcal. Serving, 100 g (100 g): about 160 kcal.

How much protein is in Rice pudding?

Rice pudding contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 100 g (100 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.3 g).

How many carbs are in Rice pudding?

Rice pudding has 16 g of total carbohydrates per 100 g, including 0 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rice pudding?

Rice pudding contains 9 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

What vitamins and minerals does Rice pudding contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (27% DV) and Riboflavin (B2) (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rice pudding?

100 g contains 75 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850025807296. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.