Rice Pudding
Packaged product Sweets and Desserts Kozy Shack
Rice Pudding contains 79 kcal per 100 g. A serving, 250 g (250 g) provides about 199 kcal.
Roughly 65% of its calories come from carbohydrates, with 19% from protein and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 127 kcal per 100 g across 530 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79.4 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.88 g | 4% |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 123 mg | 5% |
| Total carbohydrates L | 12.3 g | 4% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 4.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.5 g | 7% |
| Choline L | 0 mg | 0% |
| Calcium L | 100 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 65%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the top quarter of sweets and desserts (median 3.2 g)
- Fiber1.8 gin the top quarter of sweets and desserts (median 0.2 g)
- Sugars4.4 gin the lowest quarter of sweets and desserts (median 12 g)
- Fat1.3 gin the lowest quarter of sweets and desserts (median 2.9 g)
- Saturated fat0.88 gin the lowest quarter of sweets and desserts (median 1.9 g)
- Sodium123 mgin the top quarter of sweets and desserts (median 48 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 101 kcal | 79.4 kcal |
| Protein | 4 g | 3.5 g |
| Carbohydrates | 12.2 g | 12.3 g |
| Fat | 3.9 g | 1.3 g |
| Fiber | 0 g | 1.8 g |
| Sugars | 2 g | 4.4 g |
| Sodium | 71 mg | 123 mg |
Product details
- Brand
- Kozy Shack
- Barcode
- 0073491095008
- Quantity
- 453 g
- Label serving
- 250 g
- Category
- Rice puddings
- Packaging
- Plastic,Cardboard,en:metal-foil
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice Pudding Belbake | 79 | 2.8 g | 15.1 g | 0.7 g |
| Reduced Fat Rice Pudding TESCO | 80 | 3.2 g | 14.9 g | 0.7 g |
| Rice pudding Aldi | 80 | 3.1 g | 15 g | 0.85 g |
| Riz au lait Ferme de la Mourainerie | 78 | 3.4 g | 27.2 g | 2.4 g |
| Milchreis mit Apfel HiPP | 78 | 2.3 g | 11.1 g | 2.7 g |
| Rice pudding Lidl | 78 | 2.3 g | 15.5 g | 0.7 g |
| Stockwell Rice Pudding Stockwell | 81 | 3.1 g | 15.3 g | 0.8 g |
| Riz au lait Rhum Raisin au riz de Camargue IGP Fromagerie Maurice | 81 | 3.7 g | 32.8 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice Pudding?
100 g of Rice Pudding has 79 kcal. Serving, 250 g (250 g): about 199 kcal.
How much protein is in Rice Pudding?
Rice Pudding contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 8.8 g in serving, 250 g (250 g). About 19% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.2 g).
How many carbs are in Rice Pudding?
Rice Pudding has 12.3 g of total carbohydrates per 100 g, including 1.8 g of fiber and 4.4 g of sugars.
How much fat is in Rice Pudding?
Rice Pudding contains 1.3 g of fat per 100 g, of which 0.88 g is saturated (4% of the Daily Value).
How much sodium is in Rice Pudding?
100 g contains 123 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2756915. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
- Open Food Facts, record 0073491095008. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.