Rice Porridge With Vegetables
Packaged product Grains and Pasta Ottogi
Rice Porridge With Vegetables contains 49 kcal per 100 g. A serving, 1 bowl, 285 g (285 g) provides about 140 kcal.
Roughly 73% of its calories come from carbohydrates, with 19% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49.1 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.35 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 172 mg | 7% |
| Total carbohydrates L | 9.1 g | 3% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 0.7 g | |
| Protein L | 1.1 g | 2% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 73%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.1 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber0.7 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars0.7 gbelow the median for grains and pasta (median 2.2 g)
- Fat1.1 gin the lowest quarter of grains and pasta (median 2.9 g)
- Saturated fat0.35 gbelow the median for grains and pasta (median 0.53 g)
- Sodium172 mgabove the median for grains and pasta (median 132 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ottogi
- Barcode
- 0850028858745
- Label serving
- 1 bowl (285 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice Porridge With Vegetable Ottogi | 49 | 1.1 g | 9.1 g | 1.1 g |
| Bebida de arroz integral y quinoa ecológica sin lactosa Soria Natural | 49 | 0.42 g | 10 g | 0.81 g |
| Jus aux graines de chia WOW | 49 | 2.3 g | 5.6 g | 1.5 g |
| Basilico pastasaus Bertolli | 49 | 1.7 g | 8.6 g | 1.1 g |
| Fruits et graine tropical chia U | 49 | 0.5 g | 9.9 g | 0.6 g |
| Vanilla Oat Latte La Colombe | 49 | 0.31 g | 8.3 g | 1.5 g |
| Mischsalat mit Pasta, Penne und schwarzen Oliven Fresh to go at SPAR | 49 | 1.3 g | 0.57 g | 3.6 g |
| Iced oat matcha Brewe | 49 | 0.88 g | 7.8 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850028858745. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.