Rice Porridge With Vegetable
Packaged product Grains and Pasta Ottogi
Rice Porridge With Vegetable contains 49 kcal per 100 g. A serving, 1 portion, 285 g (285 g) provides about 140 kcal.
Roughly 73% of its calories come from carbohydrates, with 19% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49.1 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 172 mg | 7% |
| Total carbohydrates L | 9.1 g | 3% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.1 g | 2% |
| Calcium L | 3.5 mg | 0.3% |
| Iron L | 0 mg | 0% |
| Potassium L | 21.1 mg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 73%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.1 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber0.7 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars0.7 gbelow the median for grains and pasta (median 2.2 g)
- Fat1.1 gin the lowest quarter of grains and pasta (median 2.8 g)
- Sodium172 mgabove the median for grains and pasta (median 131 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ottogi
- Barcode
- 0850028858752
- Label serving
- 1 portion (285 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice Porridge With Vegetables Ottogi | 49 | 1.1 g | 9.1 g | 1.1 g |
| Bebida de arroz integral y quinoa ecológica sin lactosa Soria Natural | 49 | 0.42 g | 10 g | 0.81 g |
| Jus aux graines de chia WOW | 49 | 2.3 g | 5.6 g | 1.5 g |
| Basilico pastasaus Bertolli | 49 | 1.7 g | 8.6 g | 1.1 g |
| Fruits et graine tropical chia U | 49 | 0.5 g | 9.9 g | 0.6 g |
| Vanilla Oat Latte La Colombe | 49 | 0.31 g | 8.3 g | 1.5 g |
| Mischsalat mit Pasta, Penne und schwarzen Oliven Fresh to go at SPAR | 49 | 1.3 g | 0.57 g | 3.6 g |
| Iced oat matcha Brewe | 49 | 0.88 g | 7.8 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice Porridge With Vegetable?
100 g of Rice Porridge With Vegetable has 49 kcal. Serving, 1 portion, 285 g (285 g): about 140 kcal.
How much protein is in Rice Porridge With Vegetable?
Rice Porridge With Vegetable contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value), or 3 g in serving, 1 portion, 285 g (285 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).
How many carbs are in Rice Porridge With Vegetable?
Rice Porridge With Vegetable has 9.1 g of total carbohydrates per 100 g, including 0.7 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice Porridge With Vegetable?
Rice Porridge With Vegetable contains 1.1 g of fat per 100 g.
How much sodium is in Rice Porridge With Vegetable?
100 g contains 172 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 3, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850028858752. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.