Rice
Packaged product Grains and Pasta Palmini
Rice contains 27 kcal per 100 g. A serving, 1 serving, 75 g (75 g) provides about 20 kcal.
Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 17,795 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 27 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.3 g | 3% |
| Iron L | 0.71 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.3 gin the lowest quarter of grains and pasta (median 7.9 g)
- Fiber2.7 gbelow the median for grains and pasta (median 3 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 2.1 g)
- Fat0 gin the lowest quarter of grains and pasta (median 2.7 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.5 g)
- Sodium80 mgbelow the median for grains and pasta (median 126 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 28.6 kcal | 27 kcal |
| Protein | 1 g | 1.3 g |
| Carbohydrates | 4 g | 5.3 g |
| Fat | 0 g | 0 g |
| Fiber | 1 g | 2.7 g |
| Sugars | 0 g | 0 g |
| Sodium | 110 mg | 80 mg |
Product details
- Brand
- Palmini
- Barcode
- 0855694004717
- Label serving
- 1 serving (75 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riced Broccoli Hanover | 27 | 2.7 g | 2.7 g | 0 g |
| Ready To Eat Spaghetti Squash Noodles imPASTA Foods | 27 | 0.89 g | 8.9 g | 0 g |
| Ready To Eat Spaghetti Squash Noodles imPASTA Foods | 27 | 0.89 g | 8.9 g | 0 g |
| Marshes Califlour Bashas | 27 | 0 g | 4.6 g | 0.46 g |
| Hearts of Palm Rice Pasta Simply Nature | 27 | 1.3 g | 5.3 g | 0 g |
| Cauliflower vegetable rice Coles | 27 | 2 g | 3.3 g | 0.6 g |
| Broccoli And Cauliflower Rice The Pick | 28 | 2.2 g | 5.5 g | 0 g |
| Healthy Noodle Kibun | 27 | 0.89 g | 5.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice?
100 g of Rice has 27 kcal. Serving, 1 serving, 75 g (75 g): about 20 kcal.
How much protein is in Rice?
Rice contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 1 serving, 75 g (75 g). About 20% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7.9 g).
How many carbs are in Rice?
Rice has 5.3 g of total carbohydrates per 100 g, including 2.7 g of fiber and 0 g of sugars.
How much fat is in Rice?
Rice contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Rice?
100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 9, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2607278. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0855694004717. License: ODbL 1.0 (Open Food Facts). Source record dated May 9, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.