Rice Mac And Cheese

Packaged product Dairy and Eggs Full Circle

Rice Mac And Cheese contains 161 kcal per 100 g. A serving, 1 package, 255 g (255 g) provides about 411 kcal.

Roughly 60% of its calories come from carbohydrates, with 28% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

161kcal per 100 g
4.7 gprotein
24.7 gcarbohydrates
5.1 gfat
411kcal in serving, 1 package, 255 g (255 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 161 kcal
Total fat L 5.1 g 7%
Saturated fat L 3.1 g 16%
Cholesterol L 15.7 mg 5%
Sodium L 247 mg 11%
Total carbohydrates L 24.7 g 9%
Dietary fiber L 0.39 g 1%
Total sugars L 1.2 g
Protein L 4.7 g 9%
Vitamin D L 0.16 µg0.8%
Calcium L 102 mg8%
Iron L 0.39 mg2%
Potassium L 27.8 mg0.6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 60%Fat: 28%161kcal / 100 g
  • Protein 12%
  • Carbohydrates 60%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Iron2%Vitamin D0.8%Potassium0.6%

Nutritional insights

  • Protein4.7 gbelow the median for dairy and eggs (median 8 g)
  • Fiber0.39 gbelow the median for dairy and eggs (median 0.59 g)
  • Sugars1.2 gbelow the median for dairy and eggs (median 3.8 g)
  • Fat5.1 gbelow the median for dairy and eggs (median 10.2 g)
  • Saturated fat3.1 gbelow the median for dairy and eggs (median 4.3 g)
  • Sodium247 mgabove the median for dairy and eggs (median 236 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Monounsaturated fat L0.2 g

Product details

Brand
Full Circle
Barcode
0036800403567
Quantity
255 g
Label serving
1 package (255 g)
Category
Dairy and Eggs
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

COOKED RICE NOODLES (WATER. WHITE RICE FLOUR), MILK, WATER, CHEDDAR CHEESE (MILK, BACTERIAL CULTURE. SALT CALCIUM CHLORIDE, ANNATTO MICROBIAL ENZYME), CORN STARCH, BUTTER, WHITE RICE FLOUR, NATURAL CHEESE FLAVOUR (CHEESE [MILK, CULTURES, SALT, ENZYMES], WATER, SALT), YEAST EXTRACT, SODIUM PHOSPHATE, SEA SALT, LACTIC ACID, ORGANIC CANE SUGAR, XANTHAN GUM, ANNATTO.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkButterRiceYeastSaltSugar

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Ricotta Cheese Stop & Shop 161 6.5 g 6.5 g 11.3 g
Percy pig icecream Marks & Spencer 161 3.3 g 27.4 g 4.2 g
Smoky BBQ Boneless Butterflied Chicken Ready Set Cook 161 18.3 g 0.8 g 9.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rice Mac And Cheese?

100 g of Rice Mac And Cheese has 161 kcal. Serving, 1 package, 255 g (255 g): about 411 kcal.

How much protein is in Rice Mac And Cheese?

Rice Mac And Cheese contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 12 g in serving, 1 package, 255 g (255 g). About 12% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Rice Mac And Cheese?

Rice Mac And Cheese has 24.7 g of total carbohydrates per 100 g, including 0.39 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rice Mac And Cheese?

Rice Mac And Cheese contains 5.1 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

How much sodium is in Rice Mac And Cheese?

100 g contains 247 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0036800403567. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.