How many calories are in Rice krisphies treats?

100 g of Rice krisphies treats has 409 kcal.

How much protein is in Rice krisphies treats?

Rice krisphies treats contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).

How many carbs are in Rice krisphies treats?

Rice krisphies treats has 72.7 g of total carbohydrates per 100 g, including 0 g of fiber and 36.4 g of sugars.

How much fat is in Rice krisphies treats?

Rice krisphies treats contains 9.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Rice krisphies treats contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (71% DV), Folate (B9) (48% DV), Niacin (B3) (45% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rice krisphies treats?

100 g contains 455 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 17, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Rice krisphies treats

Packaged product Grains and Pasta Kellogg's

Rice krisphies treats contains 409 kcal per 100 g.

Roughly 71% of its calories come from carbohydrates, with 20% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

100 g provides 71% of the Daily Value for Riboflavin (B2), 48% of the Daily Value for Folate (B9) and 45% of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

409kcal per 100 g

9.1 gprotein

72.7 gcarbohydrates

9.1 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	409 kcal
Total fat L	9.1 g	12%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	455 mg	20%
Total carbohydrates L	72.7 g	26%
Dietary fiber L	0 g	0%
Total sugars L	36.4 g
Added sugars L	36.4 g	73%
Protein L	9.1 g	18%
Vitamin D L	0 µg	0%
Riboflavin (B2) L	0.93 mg	71%
Niacin (B3) L	7.3 mg	45%
Folate (B9) L	191 µg	48%
Calcium L	0 mg	0%
Iron L	2.7 mg	15%
Potassium L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 71%
Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein9.1 gabove the median for grains and pasta (median 8 g)
Fiber0 gin the lowest quarter of grains and pasta (median 3 g)
Sugars36.4 gin the top quarter of grains and pasta (median 2.2 g)
Fat9.1 gin the top quarter of grains and pasta (median 2.9 g)
Saturated fat0 gin the lowest quarter of grains and pasta (median 0.53 g)
Sodium455 mgin the top quarter of grains and pasta (median 132 mg)
Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Folic acid L	182 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	409 kcal	409 kcal
Protein	9.1 g	9.1 g
Carbohydrates	72.7 g	72.7 g
Fat	9.1 g	9.1 g
Fiber	0 g	0 g
Sugars	36.4 g	36.4 g
Sodium	455 mg	455 mg

Product details

Brand: Kellogg's
Barcode: 0038000254536
Category: Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0038000254536. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2022. Imported November 8, 2026.
USDA FoodData Central: Branded Foods, record 2575008. License: CC0 1.0 (U.S. public domain). Source record dated April 27, 2023. Imported November 6, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.