rice dish
Packaged product Grains and Pasta Lidl
Rice dish contains 88 kcal per 100 g.
Roughly 62% of its calories come from carbohydrates, with 22% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 293 kcal per 100 g across 588 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 13.5 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 1.7 g | |
| Added sugars L | 0.018 g | 0% |
| Protein L | 3.5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 62%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.5 gin the lowest quarter of grains and pasta (median 7 g)
- Sugars1.7 gbelow the median for grains and pasta (median 1.8 g)
- Fat2.1 gbelow the median for grains and pasta (median 2.5 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489668671
- Category
- Rice dishes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
42% Cooked Long Grain Rice (Water, Long Grain Rice, Salt), Water, Onion, 10% Seasoned and Cooked Chicken Comander Garlic, Rice Starch, Spices, Salt, Triple Concentrated Tomato Purée, Spirit Vinegar. Allergy Advice: May contain Celery, 95 Chicken Breast, Starch (Maize, Tapioca), Dextrose, Salt, 7% Coconut Paste (Coconut, Water), Cherry Tomatoes, 5% Mango,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Whole grain medley brown & wild with herbs and spices rice Uncle Ben's | 88 | 2.5 g | 15.8 g | 1 g |
| Vegan Mexican Bean Pot Atria | 89 | 2.5 g | 15 g | 1.7 g |
| Plant Chef Thai Green Curry Tesco | 89 | 2.3 g | 16.5 g | 1 g |
| Arroz 3 delicias con verduras La Sirena | 87 | 2.5 g | 18 g | 0.5 g |
| Colin d'Alaska sauce citron et son riz William Saurin | 90 | 6.1 g | 12 g | 1.8 g |
| Nasi Goreng Gustaria | 86 | 5.3 g | 12 g | 1.5 g |
| Pikante Reispfanne Paprika - Zitrone Culinea | 91 | 3.9 g | 14.3 g | 1.8 g |
| Poelee de riz ,et de légumes et de saint Jacques trivial | 85 | 5.1 g | 10 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in rice dish?
100 g of rice dish has 88 kcal.
How much protein is in rice dish?
Rice dish contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7 g).
How many carbs are in rice dish?
Rice dish has 13.5 g of total carbohydrates per 100 g, including 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in rice dish?
Rice dish contains 2.1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489668671. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.