Rice Crispy
Packaged product Snacks Meijer
Rice Crispy contains 409 kcal per 100 g. A serving, 1 bar, 22 g (22 g) provides about 90 kcal.
Roughly 72% of its calories come from carbohydrates, with 24% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
100 g provides 58% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 11.4 g | 15% |
| Saturated fat L | 2.3 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 409 mg | 18% |
| Total carbohydrates L | 77.3 g | 28% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 36.4 g | |
| Added sugars L | 36.4 g | 73% |
| Protein L | 4.6 g | 9% |
| Vitamin D L | 0.91 µg | 5% |
| Calcium L | 0 mg | 0% |
| Iron L | 10.5 mg | 58% |
| Potassium L | 45.5 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 72%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gin the lowest quarter of snacks (median 7.1 g)
- Fiber0 gin the lowest quarter of snacks (median 3.9 g)
- Sugars36.4 gin the top quarter of snacks (median 5 g)
- Fat11.4 gbelow the median for snacks (median 21.1 g)
- Saturated fat2.3 gbelow the median for snacks (median 3.6 g)
- Sodium409 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.6 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| L Men Protein Bar E-2B L-Men | 409 | 31.8 g | 50 g | 9.1 g |
| Rice Crispy Treats Kellogg's | 409 | 0 g | 72.7 g | 9.1 g |
| Rice Crispy, Mini Squares Kellogs | 409 | 0 g | 72.7 g | 9.1 g |
| Water Lily Pops, Himalayan Pink Salt Taali | 409 | 9.1 g | 77.3 g | 11.4 g |
| Salt And Vin Protein Chips Sinfit | 409 | 45.5 g | 22.7 g | 13.6 g |
| Original Crispy Rice Treats Millville | 409 | 4.6 g | 77.3 g | 9.1 g |
| Nuts Over Dates Crispy Mocha Nuts Over Dates | 409 | 4.6 g | 54.5 g | 20.5 g |
| Crispy Rice Treats Meijer | 409 | 4.6 g | 77.3 g | 11.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice Crispy?
100 g of Rice Crispy has 409 kcal. Serving, 1 bar, 22 g (22 g): about 90 kcal.
How much protein is in Rice Crispy?
Rice Crispy contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 1 g in serving, 1 bar, 22 g (22 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).
How many carbs are in Rice Crispy?
Rice Crispy has 77.3 g of total carbohydrates per 100 g, including 0 g of fiber and 36.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice Crispy?
Rice Crispy contains 11.4 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).
What vitamins and minerals does Rice Crispy contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (58% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rice Crispy?
100 g contains 409 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 27, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0708820099180. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.