Rice Crackles
Packaged product Grains and Pasta Sophie Jade
Rice Crackles contains 219 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 44 kcal.
Roughly 66% of its calories come from carbohydrates, with 29% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 325 mg | 14% |
| Total carbohydrates L | 38 g | 14% |
| Dietary fiber L | 22.5 g | 80% |
| Total sugars L | 3 g | |
| Protein L | 2.5 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 66%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.5 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber22.5 gin the top quarter of grains and pasta (median 3 g)
- Sugars3 gabove the median for grains and pasta (median 2.2 g)
- Fat7.5 gin the top quarter of grains and pasta (median 2.9 g)
- Saturated fat1.5 gabove the median for grains and pasta (median 0.53 g)
- Sodium325 mgabove the median for grains and pasta (median 132 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sophie Jade
- Barcode
- 9369999114282
- Label serving
- 1 portion (20 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mediterranean Orzo Pasta Salad Kirkland | 219 | 8 g | 17.2 g | 13.2 g |
| Multicereal 600 Carrefour | 219 | 9.8 g | 34.2 g | 3.6 g |
| Pan especial de cereales 59% y semillas 0,64% Consum | 219 | 7.7 g | 44 g | 1 g |
| Cup noodles Soba | 219 | 5.4 g | 26.1 g | 9.7 g |
| Smak Pastasaus Coop | 219 | 7.8 g | 6.5 g | 18 g |
| Galettes vegetales quinoa et bourrache Carte Nature | 219 | 17 g | 28 g | 2.4 g |
| Tuscan Pasta Salad Harmon's | 219 | 4.1 g | 19.2 g | 14.4 g |
| Mediterranean Orzo Pasta Salad Kirkland Signature | 219 | 8 g | 17.2 g | 13.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9369999114282. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.