Rice crackers

Packaged product Bread and Baked Goods Want Want

Rice crackers contains 483 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 145 kcal.

Roughly 64% of its calories come from carbohydrates, with 32% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rice crackers by Want Want, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
483kcal per 100 g
4.7 gprotein
76.7 gcarbohydrates
17.3 gfat
145kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 483 kcal
Total fat L 17.3 g 22%
Saturated fat L 7.7 g 38%
Sodium L 423 mg 18%
Total carbohydrates L 76.7 g 28%
Dietary fiber not reported
Total sugars L 18.3 g
Added sugars L 2.8 g 6%
Protein L 4.7 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 64%Fat: 32%483kcal / 100 g
  • Protein 4%
  • Carbohydrates 64%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.7 gin the lowest quarter of bread and baked goods (median 8 g)
  • Sugars18.3 gin the top quarter of bread and baked goods (median 3.9 g)
  • Fat17.3 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat7.7 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium423 mgabove the median for bread and baked goods (median 410 mg)
  • Protein per 100 kcal0.97 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Want Want
Barcode
6920766212070
Quantity
400g
Label serving
1 portion (30 g)
Category
Bread and Baked Goods
Packaging
en:shelly-senbai
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

JAPONICA RICE, SUGAR, PALM OIL, SALT, GELATIN, FLAVOUR ENHANCER (MONO - SODIUM GLUTAMATE/ E621, DISODIUM 5-INOSINATE / E631, DISODIUM 5'-GUANYLATE / E627).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarPalm oilSalt

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FoodCaloriesProteinCarbsFat
White Choc And Macadamia Shortbread Monaco 483 5.6 g 44.8 g 31.2 g
Cream filled wafer rolls Benton's 483 6.9 g 69 g 17.2 g
Aged Cheddar & Roasted Garlic Shortbread Sprucewood Handmade Cookie Co. 483 13.8 g 27.6 g 34.5 g
Breton Holiday Crackers Dare 483 10.3 g 65.5 g 20.7 g
Onion crackers Osem 483 8.2 g 60 g 23.3 g
Almond Flour Crackers Highly 483 24.1 g 34.5 g 34.5 g
Hansel Crackers Rebisco 483 10.3 g 69 g 15.5 g
Belgian Butter Waffle Trio Belgian Butters 483 6.9 g 62.1 g 24.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rice crackers?

100 g of Rice crackers has 483 kcal. Serving, 1 portion, 30 g (30 g): about 145 kcal.

How much protein is in Rice crackers?

Rice crackers contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 1.4 g in serving, 1 portion, 30 g (30 g). About 4% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).

How many carbs are in Rice crackers?

Rice crackers has 76.7 g of total carbohydrates per 100 g, including 18.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rice crackers?

Rice crackers contains 17.3 g of fat per 100 g, of which 7.7 g is saturated (38% of the Daily Value).

How much sodium is in Rice crackers?

100 g contains 423 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6920766212070. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.