How many calories are in Rice cereal, chocolatey, sweetened?

100 g of Rice cereal, chocolatey, sweetened has 375 kcal. Serving, 1 cup, 40 g (40 g): about 150 kcal.

How much protein is in Rice cereal, chocolatey, sweetened?

Rice cereal, chocolatey, sweetened contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 1 cup, 40 g (40 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 8.1 g).

How many carbs are in Rice cereal, chocolatey, sweetened?

Rice cereal, chocolatey, sweetened has 87.5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 37.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rice cereal, chocolatey, sweetened?

Rice cereal, chocolatey, sweetened contains 2.5 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).

What vitamins and minerals does Rice cereal, chocolatey, sweetened contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (252% DV), Vitamin A (104% DV), Vitamin E (84% DV), iron (63% DV) and Vitamin C (42% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rice cereal, chocolatey, sweetened?

100 g contains 425 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Rice cereal, chocolatey, sweetened

Packaged product Sweets and Desserts Kellogg's

Rice cereal, chocolatey, sweetened contains 375 kcal per 100 g. A serving, 1 cup, 40 g (40 g) provides about 150 kcal.

Roughly 89% of its calories come from carbohydrates, with 6% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (387 kcal per 100 g).

100 g provides 252% of the Daily Value for Niacin (B3), 104% of the Daily Value for Vitamin A and 84% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

375kcal per 100 g

5 gprotein

87.5 gcarbohydrates

2.5 gfat

150kcal in serving, 1 cup, 40 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	375 kcal
Total fat L	2.5 g	3%
Saturated fat L	1.3 g	6%
Sodium L	425 mg	18%
Total carbohydrates L	87.5 g	32%
Dietary fiber L	2.5 g	9%
Total sugars L	37.5 g
Added sugars L	20.4 g	41%
Protein L	5 g	10%
Vitamin A L	938 µg	104%
Vitamin C L	37.5 mg	42%
Vitamin D L	3.8 µg	19%
Vitamin E L	12.6 mg	84%
Niacin (B3) L	40.3 mg	252%
Calcium L	100 mg	8%
Iron L	11.3 mg	63%
Potassium L	150 mg	3%
Zinc L	3.8 mg	34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 89%
Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5 gin the lowest quarter of sweets and desserts (median 8.1 g)
Fiber2.5 gin the lowest quarter of sweets and desserts (median 5.8 g)
Sugars37.5 gin the top quarter of sweets and desserts (median 22.4 g)
Fat2.5 gin the lowest quarter of sweets and desserts (median 4.4 g)
Saturated fat1.3 gbelow the median for sweets and desserts (median 1.5 g)
Sodium425 mgin the top quarter of sweets and desserts (median 180 mg)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Kellogg's
Barcode: 0038000768620
Quantity: 439 g
Label serving: 1 cup (40 g)
Category: Chocolate cereals
Packaging: en:container
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rice, sugar, cocoa processed with alkali, contains 2% or less of semisweet chocolate (sugar, chocolate, dextrose), partially hydrogenated vegetable oil (coconut, soybean and/or cottonseed), salt, malt flavor, artificial flavor, bht for freshness. vitamins and minerals: calcium carbonate, vitamin c (ascorbic acid and sodium ascorbate), iron, vitamin e (alpha tocopherol acetate), niacinamide, zinc oxide, vitamin a palmitate, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), folic acid, vitamin d, vitamin b12.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Sugar Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0038000768620. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.