Rice cakes yogurt
Packaged product Sweets and Desserts Harvest Morn
Rice cakes yogurt contains 505 kcal per 100 g. A serving, 17 g (17 g) provides about 86 kcal.
Roughly 52% of its calories come from carbohydrates, with 43% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (497 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 505 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 14 g | 70% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 36 g | |
| Added sugars L | 24 g | 48% |
| Protein L | 6.5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 52%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber0.5 gin the lowest quarter of sweets and desserts (median 1.5 g)
- Sugars36 gin the top quarter of sweets and desserts (median 31 g)
- Fat24 gabove the median for sweets and desserts (median 23 g)
- Saturated fat14 gin the lowest quarter of sweets and desserts (median 15 g)
- Sodium80 mgin the top quarter of sweets and desserts (median 72 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harvest Morn
- Barcode
- 4088600053844
- Quantity
- 200g
- Label serving
- 17 g
- Category
- Puffed rice cakes with yogurt
- Packaging
- en:plastic-wrap
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
yogurt flavoured coating (60%) (sugar, cocoa butter, skimmed yogurt powder (milk), full cream milk powder, emulsifier: lecithins (soya)), wholegrain brown rice (39%), sesame seeds, sait allergy advice: for allergens, see ingredients in bold, may also contain nuts, dietary advice: suitable for vegetarians, no artificial colours, flavourings or preservatives,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt coated rice cakes Dunnes Stores | 505 | 6.6 g | 63 g | 25 g |
| Yogurt flavoured rice cakes Kelkin | 505 | 6.6 g | 63 g | 25 g |
| Bio Reiswaffeln Joghurt Natur Gut | 506 | 6.6 g | 63 g | 25 g |
| Gallette di riso ricoperte con Yogurt e arancia Eurospin | 504 | 7.3 g | 63.1 g | 24.4 g |
| Joghurt Reiswaffeln DmBio | 504 | 8.9 g | 58 g | 26 g |
| Yoghurt topped rice cakes Kallo | 503 | 6.5 g | 63 g | 25 g |
| Galette de riz au yogourt M-Classic | 508 | 7 g | 63 g | 25 g |
| Mini rice cakes yogurt & orange coating Harvest Morn | 508 | 6 g | 64 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4088600053844. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.