Rice Cakes with Milk Chocolate Coating

Packaged product Sweets and Desserts Aldi

Rice Cakes with Milk Chocolate Coating contains 480 kcal per 100 g. A serving, 1 serving, 17 g (17 g) provides about 82 kcal.

Roughly 56% of its calories come from carbohydrates, with 38% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 396 kcal per 100 g across 51 products.

100 g provides 38% of the Daily Value for manganese, 33% of the Daily Value for copper and 24% of the Daily Value for Pantothenic acid (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Rice Cakes with Milk Chocolate Coating by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
480kcal per 100 g
7 gprotein
67 gcarbohydrates
20 gfat
82kcal in serving, 1 serving, 17 g (17 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 480 kcal
Total fat L 20 g 26%
Saturated fat L 13 g 65%
Cholesterol L 12.9 mg 4%
Sodium L 72 mg 3%
Total carbohydrates L 67 g 24%
Dietary fiber L 2.1 g 8%
Total sugars L 33 g
Added sugars L 26.5 g 53%
Protein L 7 g 14%
Vitamin A L 23.5 µg3%
Vitamin C L 0 mg0%
Vitamin D L 1.2 µg6%
Vitamin E L 0.59 mg4%
Thiamin (B1) L 0.12 mg10%
Riboflavin (B2) L 0.18 mg14%
Niacin (B3) L 0.65 mg4%
Pantothenic acid (B5) L 1.2 mg24%
Vitamin B6 L 0.12 mg7%
Folate (B9) L 11.1 µg3%
Vitamin B12 L 0.35 µg15%
Calcium L 141 mg11%
Iron L 2.9 mg16%
Magnesium L 64.7 mg15%
Phosphorus L 199 mg16%
Potassium L 376 mg8%
Zinc L 1.2 mg11%
Copper L 0.29 mg33%
Manganese L 0.88 mg38%
Selenium L 5.9 µg11%
Iodine L 20.1 µg13%
Chloride L 158 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 56%Fat: 38%480kcal / 100 g
  • Protein 6%
  • Carbohydrates 56%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese38%Copper33%Pantothenic acid (B5)24%Iron16%Phosphorus16%Magnesium15%Vitamin B1215%Riboflavin (B2)14%Iodine13%Calcium11%

Nutritional insights

  • Fiber2.1 gbelow the median for sweets and desserts (median 2.9 g)
  • Sugars33 gin the top quarter of sweets and desserts (median 3.8 g)
  • Fat20 gin the top quarter of sweets and desserts (median 3.7 g)
  • Saturated fat13 gin the top quarter of sweets and desserts (median 1 g)
  • Sodium72 mgbelow the median for sweets and desserts (median 128 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
  • Water6.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L5.9 g
Polyunsaturated fat L0.59 g
Sugars and starch (1)
Starch L35.8 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.007 g
DHA (omega-3, 22:6 n-3) L0.007 g
ALA (omega-3, 18:3 n-3) L0.055 g
Linoleic acid (omega-6, 18:2) L0.82 g
Carotenoids (1)
Beta-carotene L19.5 µg
Other components (2)
Water L6.2 g
Alcohol L0 g

Product details

Brand
Aldi
Barcode
4061461951771
Quantity
150
Label serving
1 serving (17 g)
Category
Rice-cakes
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

MILK CHOCOLATE (60%) (Sugar, Whole Milk Powder, Cocoa Mass, Cocoa Butter, Emulsifier: Lecithins), Rice, Brown Rice, Sea Salt, Emulsifier: Lecithins.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSaltSugarCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061461951771. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rice Cakes with Milk Chocolate Coating?

100 g of Rice Cakes with Milk Chocolate Coating has 480 kcal. Serving, 1 serving, 17 g (17 g): about 82 kcal.

How much protein is in Rice Cakes with Milk Chocolate Coating?

Rice Cakes with Milk Chocolate Coating contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 1.2 g in serving, 1 serving, 17 g (17 g). About 6% of its calories come from protein.

How many carbs are in Rice Cakes with Milk Chocolate Coating?

Rice Cakes with Milk Chocolate Coating has 67 g of total carbohydrates per 100 g, including 2.1 g of fiber and 33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rice Cakes with Milk Chocolate Coating?

Rice Cakes with Milk Chocolate Coating contains 20 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).

What vitamins and minerals does Rice Cakes with Milk Chocolate Coating contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (38% DV), copper (33% DV), Pantothenic acid (B5) (24% DV), iron (16% DV) and phosphorus (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rice Cakes with Milk Chocolate Coating?

100 g contains 72 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.