Rice cakes
Packaged product Sweets and Desserts Crispies
Rice cakes contains 514 kcal per 100 g. A serving, 1 cake, 18 g (18 g) provides about 93 kcal.
Roughly 55% of its calories come from carbohydrates, with 41% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 514 kcal | |
| Total fat L | 22.9 g | 29% |
| Saturated fat L | 14.3 g | 72% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 57 mg | 2% |
| Total carbohydrates L | 68.6 g | 25% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 22.9 g | |
| Added sugars L | 22.9 g | 46% |
| Protein L | 5.7 g | 11% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.74 mg | 4% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 55%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gabove the median for sweets and desserts (median 5.7 g)
- Fiber5.7 gin the top quarter of sweets and desserts (median 2 g)
- Sugars22.9 gabove the median for sweets and desserts (median 21.2 g)
- Fat22.9 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat14.3 gin the top quarter of sweets and desserts (median 5.5 g)
- Sodium57 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 444 kcal | 514 kcal |
| Protein | 5.6 g | 5.7 g |
| Carbohydrates | 55.6 g | 68.6 g |
| Fat | 22.2 g | 22.9 g |
| Fiber | 5.6 g | 5.7 g |
| Sugars | 22.2 g | 22.9 g |
| Sodium | 55.6 mg | 57 mg |
Product details
- Brand
- Crispies
- Barcode
- 0696550332373
- Label serving
- 1 cake (18 g)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
brown rice, chocolate (sugar, cocoa mass, cocoa butter, emulsifiers: soya lecithin and polyglycerol polyricinoleate, flavoring: vanillin)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSugarCocoa butter
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|---|---|---|---|---|
| Earl Grey All Butter Biscuits Whittard | 514 | 4.9 g | 63 g | 28 g |
| Organic Pumpkin Seed Bar Honey Sea Salt Health Warrior | 514 | 20 g | 34.3 g | 34.3 g |
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| Sweet Potato All Natural Chip Mix DJ&A | 514 | 2.3 g | 54.7 g | 30.7 g |
| Hand scooped Chocolate Bar (Marc de Champagne) Zotter | 514 | 8.6 g | 45.7 g | 37.1 g |
| White Caramel Shortcake Fingers Kerrs Bakery | 514 | 4.5 g | 51 g | 32 g |
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| Nucita chocolate 138g Colombina | 514 | 2.9 g | 62.9 g | 28.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice cakes?
100 g of Rice cakes has 514 kcal. Serving, 1 cake, 18 g (18 g): about 93 kcal.
How much protein is in Rice cakes?
Rice cakes contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 1 g in serving, 1 cake, 18 g (18 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in Rice cakes?
Rice cakes has 68.6 g of total carbohydrates per 100 g, including 5.7 g of fiber and 22.9 g of sugars.
How much fat is in Rice cakes?
Rice cakes contains 22.9 g of fat per 100 g, of which 14.3 g is saturated (72% of the Daily Value).
How much sodium is in Rice cakes?
100 g contains 57 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 18, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0696550332373. License: ODbL 1.0 (Open Food Facts). Source record dated April 18, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2165912. License: CC0 1.0 (U.S. public domain). Source record dated October 26, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.