Rice cakes caramel flavour
Packaged product Sweets and Desserts Harvest Morn
Rice cakes caramel flavour contains 388 kcal per 100 g.
Roughly 91% of its calories come from carbohydrates, with 6% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (388 kcal per 100 g).
100 g provides 50% of the Daily Value for manganese, 19% of the Daily Value for copper and 19% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 87.1 g | 32% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 27.5 g | |
| Added sugars L | 29.2 g | 58% |
| Protein L | 5.6 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.56 mg | 4% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.045 mg | 3% |
| Niacin (B3) L | 0.59 mg | 4% |
| Pantothenic acid (B5) L | 0.17 mg | 3% |
| Vitamin B6 L | 0.18 mg | 10% |
| Folate (B9) L | 32.2 µg | 8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 17.3 mg | 1% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 78.9 mg | 19% |
| Phosphorus L | 141 mg | 11% |
| Potassium L | 186 mg | 4% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 1.2 mg | 50% |
| Selenium L | 5 µg | 9% |
| Iodine L | 2 µg | 1% |
| Chloride L | 26 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 91%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gin the lowest quarter of sweets and desserts (median 7.8 g)
- Fiber1.8 gbelow the median for sweets and desserts (median 3 g)
- Sugars27.5 gin the top quarter of sweets and desserts (median 1.2 g)
- Fat1.5 gin the lowest quarter of sweets and desserts (median 3.2 g)
- Saturated fat0.3 gin the lowest quarter of sweets and desserts (median 0.7 g)
- Sodium160 mgabove the median for sweets and desserts (median 100 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water9.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 47.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.8 µg |
|---|
Other components (2)
| Water L | 9.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Harvest Morn
- Barcode
- 4088600053707
- Category
- Puffed rice cakes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHOLEGRAIN BROWN RICE (42%), Sugar, CORN PIECES (28%), Sea Salt, Burnt Sugar, Colour: Annatto Norbixin; Flavouring. ALLERGY ADVICE: May contain sesame, milk and soya.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice cakes with pumpkin seeds Kupiec | 388 | 8.5 g | 76 g | 4.8 g |
| Gallette di riso nero e curcuma Fior di Loto | 388 | 8.7 g | 82 g | 2.1 g |
| Gallette di riso biologiche Mondo Natura | 388 | 8.8 g | 82 g | 2.3 g |
| Galette de riz enerBiO | 388 | 7.9 g | 80.7 g | 3 g |
| Galette Riso Molas | 388 | 7.2 g | 84.8 g | 1.5 g |
| Rice 3-Grains Lima | 388 | 8.2 g | 80 g | 3.1 g |
| Gallette Riso Miglio e Mais Germinal | 388 | 8.9 g | 79 g | 3.3 g |
| rice cakes Tastino | 388 | 8.6 g | 82.2 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4088600053707. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.