Rice Cake NATURAL

Packaged product Sweets and Desserts NATURS

Rice Cake NATURAL contains 381 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 381 kcal.

Roughly 84% of its calories come from carbohydrates, with 10% from protein and 6% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Rice Cake NATURAL by NATURS, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
381kcal per 100 g
9.7 gprotein
81.5 gcarbohydrates
2.5 gfat
381kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 381 kcal
Total fat L 2.5 g 3%
Saturated fat L 0.7 g 4%
Trans fat L 0.1 g
Sodium L 4 mg 0.2%
Total carbohydrates L 81.5 g 30%
Dietary fiber L 3.7 g 13%
Total sugars L 0.8 g
Protein L 9.7 g 19%
Choline L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 84%Fat: 6%381kcal / 100 g
  • Protein 10%
  • Carbohydrates 84%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Choline0%

Nutritional insights

  • Protein9.7 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber3.7 gabove the median for sweets and desserts (median 2 g)
  • Sugars0.8 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat2.5 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0.7 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium4 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
NATURS
Barcode
6299200050272
Label serving
1 portion (100 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
PLANT PROTEIN CHOCOLATE FLAVOUR 2kg Musashi 381 69.1 g 5 g 7.5 g
Candyland Fruit Salad 36g Ten Acre 381 0.3 g 86.3 g 3.8 g
Vegan Gourmet Plant-Based Protein Blend Chocolate Brownie Batter Core Nutritionals 381 66.7 g 6.4 g 9.5 g
Brownie Cheese Cake Bon Appetit 381 5.3 g 46.9 g 20.4 g
Platinum Whey Sweetie Pie NPL 381 68.8 g 9.1 g 6.4 g
Cookies And Cream Protein Bar Phab- 381 6.3 g 67.7 g 12 g
Strawberry, artificial flavored gelatin, dessert First Street 381 4.8 g 90.5 g 0 g
Perk Energy Mint Chocolate Truffle Perk Energy 381 42.9 g 33.3 g 9.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6299200050272. License: ODbL 1.0 (Open Food Facts). Source record dated June 18, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rice Cake NATURAL?

100 g of Rice Cake NATURAL has 381 kcal. Serving, 1 portion, 100 g (100 g): about 381 kcal.

How much protein is in Rice Cake NATURAL?

Rice Cake NATURAL contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 9.7 g in serving, 1 portion, 100 g (100 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Rice Cake NATURAL?

Rice Cake NATURAL has 81.5 g of total carbohydrates per 100 g, including 3.7 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rice Cake NATURAL?

Rice Cake NATURAL contains 2.5 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Rice Cake NATURAL?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.