Natur’s nutrition facts
12 Natur’s products with label nutrition data. On average they contain 442 kcal, 20.3 g of sugars and 11.2 g of protein per 100 g. Most are in sweets and desserts, nuts and seeds and biscuits.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corn Flakes | 376 | 7.8 g | 83 g | 5 g |
| Almond Nut Bar | 486 | 17.2 g | 39.9 g | 28.7 g |
| Breakfast Biscuits Chocolate, Hazelnut and Honey | 434 | 8 g | 67 g | 14 g |
| Rice Cake NATURAL | 381 | 9.7 g | 81.5 g | 2.5 g |
| Black Forest Honey | 326 | 0.6 g | 81 g | 0 g |
| Corn & Rice Crackers | 417 | 7.3 g | 75 g | 9.3 g |
| Dark Chocolate Rice Cake | 473 | 8.2 g | 63 g | 19.6 g |
| Pumpkin Seed Kernel | 607 | 36 g | 14 g | 46 g |
| Rice Cake With Sunflower Seeds | 389 | 10.4 g | 75.6 g | 4.2 g |
| Pure Bee Honey | 330 | 0.6 g | 82 g | 0 g |
| Raw Cashews | 597 | 16 g | 27 g | 47 g |
| Cranberry nut bar | 492 | 13 g | 45 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.