Rice bubbles
Packaged product Grains and Pasta Kellogg's
Rice bubbles contains 389 kcal per 100 g.
Roughly 90% of its calories come from carbohydrates, with 8% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 17,795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 1,680 mg | 73% |
| Total carbohydrates L | 85.2 g | 31% |
| Dietary fiber | not reported | |
| Total sugars L | 8.5 g | |
| Protein L | 7.4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 90%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.4 gbelow the median for grains and pasta (median 7.9 g)
- Sugars8.5 gin the top quarter of grains and pasta (median 2.1 g)
- Fat1.1 gin the lowest quarter of grains and pasta (median 2.7 g)
- Saturated fat1 gabove the median for grains and pasta (median 0.5 g)
- Sodium1,680 mgin the top quarter of grains and pasta (median 126 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 9310055100848
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hershey’s Kisses Cereal General Mills | 389 | 5.6 g | 86.1 g | 4.2 g |
| Whey & Oats X Native | 389 | 46.1 g | 32.3 g | 7.3 g |
| Perfect protein oats My protein | 389 | 25 g | 40 g | 11 g |
| Japanese Short Grain White Rice Hitomebore | 389 | 5.6 g | 90.7 g | 0.93 g |
| Japanese Komachi White Rice Miyabi-Akita Komachi | 389 | 5.6 g | 90.7 g | 0.93 g |
| Mini Oat Bar Warrior | 389 | 11.1 g | 61.1 g | 11.1 g |
| Rice Noodles Mala Market | 389 | 7.7 g | 87 g | 0 g |
| Wicked Cereal - Glinda Good Berry General Mills | 389 | 5.6 g | 86.1 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice bubbles?
100 g of Rice bubbles has 389 kcal.
How much protein is in Rice bubbles?
Rice bubbles contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 7.9 g).
How many carbs are in Rice bubbles?
Rice bubbles has 85.2 g of total carbohydrates per 100 g, including 8.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice bubbles?
Rice bubbles contains 1.1 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Rice bubbles?
100 g contains 1,680 mg of sodium, 73% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 27, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310055100848. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.