Restaurant Style Guacamole
Packaged product Soups and Sauces Yucatan
Restaurant Style Guacamole contains 150 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 45 kcal.
Roughly 69% of its calories come from fat, with 23% from carbohydrates and 8% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (145 kcal per 100 g).
100 g provides 10% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 13.3 g | 17% |
| Saturated fat L | 1.7 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.3 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 17 mg | 1% |
| Iron L | 0 mg | 0% |
| Potassium L | 483 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 23%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the top quarter of soups and sauces (median 1.3 g)
- Fiber6.7 gin the top quarter of soups and sauces (median 0.5 g)
- Sugars0 gin the lowest quarter of soups and sauces (median 4 g)
- Fat13.3 gabove the median for soups and sauces (median 4.2 g)
- Saturated fat1.7 gabove the median for soups and sauces (median 0.5 g)
- Sodium500 mgbelow the median for soups and sauces (median 613 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 150 kcal | 150 kcal |
| Protein | 1.7 g | 3.3 g |
| Carbohydrates | 6.7 g | 10 g |
| Fat | 13.3 g | 13.3 g |
| Fiber | 3.3 g | 6.7 g |
| Sugars | 0 g | 0 g |
| Sodium | 500 mg | 500 mg |
Product details
Ingredients
Hass avocado, jalapeno pepper (jalapeno pepper, water, vinegar, salt), salt, sugar, dehydrated onion, dehydrated red bell pepper, ascorbic acid (added to maintain freshness), dehydrated garlic, xanthan gum, dehydrated cilantro, citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Spicy chili & garlic sauce, spicy Asian Gourmet | 150 | 0 g | 40 g | 0 g |
| Alfredo Sauce Bertolli d'Italia | 150 | 1.7 g | 3.3 g | 15 g |
| Bourbon & Maple Syrup BBQ Sauce Wildly Delicious | 150 | 3.3 g | 33.3 g | 0.33 g |
| Asiatische Thai Werder | 150 | 1.4 g | 36 g | 0.3 g |
| Pumpkin alfredo sauce Trader Joe's | 150 | 1.7 g | 13.3 g | 10 g |
| Yogurt dressing Bolthouse Farms | 150 | 3.3 g | 10 g | 10 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2603482. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0767119711691. License: ODbL 1.0 (Open Food Facts). Source record dated July 12, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.