Reiswaffeln mit Sesam
Packaged product Sweets and Desserts Byodo
Reiswaffeln mit Sesam contains 389 kcal per 100 g. A serving, 6.6 g (6.6 g) provides about 26 kcal.
Roughly 82% of its calories come from carbohydrates, with 11% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (388 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 197 mg | 9% |
| Total carbohydrates L | 78 g | 28% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 1.3 g | |
| Protein L | 6.6 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 82%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.6 gin the lowest quarter of sweets and desserts (median 7.8 g)
- Fiber3.9 gabove the median for sweets and desserts (median 3 g)
- Sugars1.3 gabove the median for sweets and desserts (median 1.2 g)
- Fat4.7 gabove the median for sweets and desserts (median 3.2 g)
- Saturated fat0.4 gin the lowest quarter of sweets and desserts (median 0.7 g)
- Sodium197 mgabove the median for sweets and desserts (median 100 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Byodo
- Barcode
- 4018462250303
- Quantity
- 100g
- Label serving
- 6.6 g
- Category
- Puffed rice cakes
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortitas de arroz integral biológicas sin sal y sin gluten Biocop | 389 | 7.9 g | 81.2 g | 3.3 g |
| Tortitas Arroz Integral Carrefour BIO | 389 | 7.8 g | 83 g | 2.5 g |
| Tortitas de arroz ecocesta | 389 | 7.8 g | 82.8 g | 2.5 g |
| Tortillas De Arroz Aldi | 389 | 7.7 g | 85 g | 1.5 g |
| Rice Cakes Slim Mix Seeds benlian | 389 | 8 g | 80.1 g | 3.1 g |
| Organic rice cakes Clearspring | 389 | 7.9 g | 81 g | 3 g |
| Ener Reiswaffekn Natur Enerbio | 389 | 7.9 g | 81 g | 3 g |
| Wafle ryżowe ze słonecznikiem Sonko | 389 | 10 g | 76 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4018462250303. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.