Reishi Hot Cocoa
Packaged product Beverages blume
Reishi Hot Cocoa contains 384 kcal per 100 g. A serving, per 1 packet, 4 g (4 g) provides about 15 kcal.
Roughly 57% of its calories come from fat, with 28% from protein and 15% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 g provides 427% of the Daily Value for copper, 266% of the Daily Value for iron and 179% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 20.3 g | 26% |
| Saturated fat L | 12.2 g | 61% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 44.4 mg | 2% |
| Total carbohydrates L | 12.1 g | 4% |
| Dietary fiber L | 29.3 g | 105% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0.5 g | 1% |
| Protein L | 22.1 g | 44% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.27 mg | 0.3% |
| Vitamin D L | 2.7 µg | 13% |
| Vitamin E L | 0.61 mg | 4% |
| Thiamin (B1) L | 0.075 mg | 6% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.81 mg | 16% |
| Vitamin B6 L | 0.006 mg | 0.3% |
| Folate (B9) L | 105 µg | 26% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 143 mg | 11% |
| Iron L | 47.8 mg | 266% |
| Magnesium L | 493 mg | 117% |
| Phosphorus L | 680 mg | 54% |
| Potassium L | 3,844 mg | 82% |
| Zinc L | 6.3 mg | 57% |
| Copper L | 3.8 mg | 427% |
| Manganese L | 4.1 mg | 179% |
| Selenium L | 9.9 µg | 18% |
| Iodine L | 9.9 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 15%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.1 gin the top quarter of beverages (median 0.7 g)
- Fiber29.3 gin the top quarter of beverages (median 0.05 g)
- Sugars1.4 gbelow the median for beverages (median 4.9 g)
- Fat20.3 gin the top quarter of beverages (median 0.2 g)
- Saturated fat12.2 gin the top quarter of beverages (median 0.1 g)
- Sodium44.4 mgabove the median for beverages (median 33.8 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
- Water3.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 8.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3 µg |
|---|
Other components (2)
| Water L | 3.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- blume
- Barcode
- 0839172001184
- Quantity
- 8 packets, 32 g Net.
- Label serving
- per 1 packet (4 g)
- Category
- Specialty cocoa blend beverages
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Source of the nutrition information
- Open Food Facts, record 0839172001184. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.