Regular Macaroni Salad

Packaged product Vegetables King Soopers

Regular Macaroni Salad contains 149 kcal per 100 g. A serving, 145 g (145 g) provides about 216 kcal.

Roughly 60% of its calories come from fat, with 33% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (140 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

149kcal per 100 g
2.4 gprotein
12.4 gcarbohydrates
10 gfat
216kcal in serving, 145 g (145 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 149 kcal
Total fat L 10 g 13%
Saturated fat L 1.7 g 8%
Trans fat L 0 g
Cholesterol L 6.9 mg 2%
Sodium L 0.39 mg 0%
Total carbohydrates L 12.4 g 5%
Dietary fiber L 0.97 g 3%
Total sugars L 3.3 g
Protein L 2.4 g 5%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0.001 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 33%Fat: 60%149kcal / 100 g
  • Protein 6%
  • Carbohydrates 33%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron0%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein2.4 gbelow the median for vegetables (median 2.5 g)
  • Fiber0.97 gin the lowest quarter of vegetables (median 2 g)
  • Sugars3.3 gabove the median for vegetables (median 2.1 g)
  • Fat10 gabove the median for vegetables (median 5.2 g)
  • Saturated fat1.7 gabove the median for vegetables (median 1.1 g)
  • Sodium0.39 mgin the lowest quarter of vegetables (median 333 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
King Soopers
Barcode
0011110653574
Quantity
145 g
Label serving
145 g
Category
Vegetables
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

COOKED MACARONI (ENRICHED SEMOLINA WHEAT [FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID] EGG WHITE), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, HIGH FRUCTOSE CORN SYRUP, SALT, CALCIUM DISODIUM EDTA [PRESERVATIVE]), SWEET PICKL

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggVinegarSalt

Similar products

FoodCaloriesProteinCarbsFat
Salade Poulet Rôti Chorizo Daunat 149 6 g 14.1 g 7.3 g
Olives vertes picholines Pépé Olivo 149 1 g 1.3 g 14.3 g
Spiced Tomato Kasundi Tamarind Tree 149 1 g 34 g 0 g
Vermont White Cheddar Mac And Broccoli Bowl Vital Pursuit 149 7.8 g 12.6 g 7.4 g
Green Tikka Marinade Gymkhana 149 3 g 6.4 g 11.9 g
Green Olives With Slow Roasted Tomatoes Teaco 149 1.3 g 2.6 g 14.1 g
Ricotta And Spinach Tortellloni Spar 149 6 g 24.8 g 2 g
Mixed feta stuffed peppers Tesco 149 3.9 g 12.2 g 9.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Regular Macaroni Salad?

100 g of Regular Macaroni Salad has 149 kcal. Serving, 145 g (145 g): about 216 kcal.

How much protein is in Regular Macaroni Salad?

Regular Macaroni Salad contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 3.5 g in serving, 145 g (145 g). About 6% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.5 g).

How many carbs are in Regular Macaroni Salad?

Regular Macaroni Salad has 12.4 g of total carbohydrates per 100 g, including 0.97 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Regular Macaroni Salad?

Regular Macaroni Salad contains 10 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

How much sodium is in Regular Macaroni Salad?

100 g contains 0.39 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 21, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110653574. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.