Regular Breakfast Sausage
Packaged product Meat Meadow Creek
Regular Breakfast Sausage contains 114 kcal per 100 g. A serving, 1 sausage, 35 g (35 g) provides about 40 kcal.
Roughly 67% of its calories come from protein, with 33% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 4.3 g | 5% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 57.1 mg | 19% |
| Sodium L | 357 mg | 16% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 20 g | 40% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.57 mg | 3% |
| Potassium L | 286 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gabove the median for meat (median 17.6 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat4.3 gbelow the median for meat (median 8.6 g)
- Saturated fat1.4 gbelow the median for meat (median 3.1 g)
- Sodium357 mgbelow the median for meat (median 380 mg)
- Protein per 100 kcal17.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meadow Creek
- Barcode
- 0843661005713
- Label serving
- 1 sausage (35 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| apple wood smoked ham Hormel | 114 | 19 g | 2.4 g | 3 g |
| Portuguese Meatballs Meadow Creek | 114 | 20 g | 2.9 g | 1.4 g |
| Deli Kitchen, Sunday, Braised Beef Kroger | 114 | 5.7 g | 9.3 g | 5.7 g |
| Ham Panache Smoked Sobeys | 114 | 21.4 g | 1.4 g | 3.6 g |
| Beef tallow mashed Potatoes La Casa Rosa | 114 | 1.4 g | 17.9 g | 3.6 g |
| Beef Pot Roast with Potatoes and Carrots Private Selection | 114 | 7.9 g | 7.1 g | 5.7 g |
| Thai green Pork Curry FITPOT | 114 | 8.5 g | 10.5 g | 4.3 g |
| Beef Marinara Meatballs Whole Foods Market | 114 | 7.1 g | 6.4 g | 6.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Regular Breakfast Sausage?
100 g of Regular Breakfast Sausage has 114 kcal. Serving, 1 sausage, 35 g (35 g): about 40 kcal.
Is Regular Breakfast Sausage high in protein?
Regular Breakfast Sausage contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 7 g in serving, 1 sausage, 35 g (35 g). About 67% of its calories come from protein. Compared with other meat, that is above the median (median 17.6 g).
How many carbs are in Regular Breakfast Sausage?
Regular Breakfast Sausage has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Regular Breakfast Sausage?
Regular Breakfast Sausage contains 4.3 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Regular Breakfast Sausage?
100 g contains 357 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0843661005713. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.