Regular Beef Mince
Packaged product Meat Woolworthes
Regular Beef Mince contains 224 kcal per 100 g. A serving, 100 g (100 g) provides about 224 kcal.
Roughly 65% of its calories come from fat, with 35% from protein and 0.2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 16.1 g | 21% |
| Saturated fat L | 8.8 g | 44% |
| Sodium | not reported | |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 19.6 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 0.2%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.6 gabove the median for meat (median 17.6 g)
- Fat16.1 gabove the median for meat (median 8.6 g)
- Saturated fat8.8 gin the top quarter of meat (median 3.1 g)
- Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.6 g |
|---|---|
| Polyunsaturated fat L | 0.6 g |
Product details
- Brand
- Woolworthes
- Barcode
- 6009245610207
- Label serving
- 100 g
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Woolworth 20% beef mince Woolworths Food | 224 | 19.6 g | 0 g | 16.1 g |
| Quiche ham asparagus Farm boy | 224 | 10.9 g | 16.1 g | 13 g |
| Bacon Fumadhino Lidl | 224 | 18 g | 2 g | 16 g |
| Pork Back Ribs Tyson | 224 | 19.2 g | 0 g | 16 g |
| Spicy Salami, Bacon & Mushroom Private Selection | 224 | 10.4 g | 26.1 g | 9 g |
| Spicy Sausage Naturalia | 224 | 15.2 g | 0.8 g | 17.6 g |
| Framani Rosemary Ham Whole Foods | 224 | 22.4 g | 2.4 g | 14.1 g |
| Sliced Beef Sirloin Sprouts Farmers Market | 224 | 25.9 g | 1.2 g | 11.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Regular Beef Mince?
100 g of Regular Beef Mince has 224 kcal. Serving, 100 g (100 g): about 224 kcal.
Is Regular Beef Mince high in protein?
Regular Beef Mince contains 19.6 g of protein per 100 g (39% of the 50 g Daily Value), or 19.6 g in serving, 100 g (100 g). About 35% of its calories come from protein. Compared with other meat, that is above the median (median 17.6 g).
How many carbs are in Regular Beef Mince?
Regular Beef Mince has 0.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Regular Beef Mince?
Regular Beef Mince contains 16.1 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated February 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009245610207. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.