Refried Red Beans
Packaged product Beans and Legumes Malher
Refried Red Beans contains 128 kcal per 100 g. A serving, 156 g, 0.5 cup (156 g) provides about 200 kcal.
Roughly 46% of its calories come from carbohydrates, with 42% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 100 kcal per 100 g across 226 products.
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 1.3 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 287 mg | 12% |
| Total carbohydrates L | 17.3 g | 6% |
| Dietary fiber L | 5.1 g | 18% |
| Total sugars | not reported | |
| Protein L | 4.5 g | 9% |
| Calcium L | 64 mg | 5% |
| Iron L | 2.3 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 46%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.5 gin the lowest quarter of beans and legumes (median 5.4 g)
- Fiber5.1 gabove the median for beans and legumes (median 4.6 g)
- Fat7.1 gin the top quarter of beans and legumes (median 1.5 g)
- Saturated fat1.3 gin the top quarter of beans and legumes (median 0 g)
- Sodium287 mgin the lowest quarter of beans and legumes (median 369 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Malher
- Barcode
- 0756869177505
- Label serving
- 156 g (0.5 CUP)
- Category
- Refried beans
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Refried Beans Cantina Mexicana | 129 | 6.5 g | 16.9 g | 2.4 g |
| Refried Bayo Beans La Morena | 130 | 4.6 g | 15.4 g | 5.4 g |
| Fréjol Negro FACUNDO | 131 | 9 g | 22 g | 0 g |
| Refried pinto beans CHATA | 131 | 7.7 g | 21.5 g | 1.5 g |
| Ducal Refried Black Beans Ducal | 131 | 5.4 g | 15.4 g | 6.2 g |
| Refried Red Silk Beans Ducal | 131 | 5.4 g | 15.4 g | 6.2 g |
| Vegetarian Organic Refried Black Beans (Light In Sodium) Amy's | 131 | 6.2 g | 20 g | 2.7 g |
| Ducal, refried black beans Ducal | 131 | 5.4 g | 15.4 g | 6.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Refried Red Beans?
100 g of Refried Red Beans has 128 kcal. Serving, 156 g, 0.5 cup (156 g): about 200 kcal.
How much protein is in Refried Red Beans?
Refried Red Beans contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 7 g in serving, 156 g, 0.5 cup (156 g). About 12% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 5.4 g).
How many carbs are in Refried Red Beans?
Refried Red Beans has 17.3 g of total carbohydrates per 100 g, including 5.1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Refried Red Beans?
Refried Red Beans contains 7.1 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).
What vitamins and minerals does Refried Red Beans contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Refried Red Beans?
100 g contains 287 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 8, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0756869177505. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.