Refried black beans
Packaged product Beans and Legumes La Preferida
Refried black beans contains 100 kcal per 100 g. A serving, 1 portion, 130 g (130 g) provides about 130 kcal.
Roughly 68% of its calories come from carbohydrates, with 22% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (100 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 1.2 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 238 mg | 10% |
| Total carbohydrates L | 16.9 g | 6% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 0.77 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.4 g | 11% |
| Calcium L | 38 mg | 3% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 331 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 68%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3.8 gin the lowest quarter of beans and legumes (median 4.6 g)
- Fat1.2 gbelow the median for beans and legumes (median 1.5 g)
- Sodium238 mgin the lowest quarter of beans and legumes (median 369 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 100 kcal | 100 kcal |
| Protein | 5.4 g | 5.4 g |
| Carbohydrates | 16.9 g | 16.9 g |
| Fat | 1.2 g | 1.2 g |
| Fiber | n/a | 3.8 g |
| Sugars | 0 g | 0.77 g |
| Sodium | 238 mg | 238 mg |
Product details
- Brand
- La Preferida
- Barcode
- 0071524100453
- Quantity
- 30oz
- Label serving
- 1 portion (130 g)
- Category
- Refried beans
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Refried black beans with roasted chiles, roasted chiles Hy-Vee | 100 | 4.6 g | 15.4 g | 1.5 g |
| Organic Refried Black Beans Clearly Organic | 100 | 6.2 g | 16.9 g | 0.77 g |
| Organic Refried Black Beans Wild Harvest | 100 | 6.2 g | 16.9 g | 0.77 g |
| Original Refried Beans Taco Bell | 100 | 5.4 g | 16.2 g | 1.2 g |
| Instant Refried Pinto Beans Teasdale | 100 | 6.9 g | 19.2 g | 0.38 g |
| Refried Beans Signature Kitchens | 100 | 5.4 g | 16.2 g | 1.9 g |
| Refried beans Goya | 100 | 6.2 g | 17.7 g | 0 g |
| La Preferida Refried Beans Spicy Chipotle La Preferida | 100 | 4.6 g | 16.2 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Refried black beans?
100 g of Refried black beans has 100 kcal. Serving, 1 portion, 130 g (130 g): about 130 kcal.
How much protein is in Refried black beans?
Refried black beans contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 7 g in serving, 1 portion, 130 g (130 g). About 22% of its calories come from protein.
How many carbs are in Refried black beans?
Refried black beans has 16.9 g of total carbohydrates per 100 g, including 3.8 g of fiber and 0.77 g of sugars.
How much fat is in Refried black beans?
Refried black beans contains 1.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Refried black beans?
100 g contains 238 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 11, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2503343. License: CC0 1.0 (U.S. public domain). Source record dated February 9, 2023. Imported November 6, 2026.
- Open Food Facts, record 0071524100453. License: ODbL 1.0 (Open Food Facts). Source record dated December 11, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.