Refried bens
Packaged product Beans and Legumes Spartan
Refried bens contains 81 kcal per 100 g. A serving, 0.5 cup, 124 g (124 g) provides about 100 kcal.
Roughly 73% of its calories come from carbohydrates, with 27% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 100 kcal per 100 g across 226 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 387 mg | 17% |
| Total carbohydrates L | 15.3 g | 6% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 0.81 g | |
| Protein L | 5.7 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 32 mg | 2% |
| Iron L | 1.2 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gabove the median for beans and legumes (median 5.4 g)
- Fiber4.8 gabove the median for beans and legumes (median 4.6 g)
- Sugars0.81 gin the top quarter of beans and legumes (median 0.77 g)
- Fat0 gin the lowest quarter of beans and legumes (median 1.5 g)
- Sodium387 mgabove the median for beans and legumes (median 369 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 81 kcal | 81 kcal |
| Protein | 5.7 g | 5.7 g |
| Carbohydrates | 15.3 g | 15.3 g |
| Fat | 0 g | 0 g |
| Fiber | 4.8 g | 4.8 g |
| Sugars | 0.81 g | 0.81 g |
| Sodium | 387 mg | 387 mg |
Product details
- Brand
- Spartan
- Barcode
- 0011213086972
- Label serving
- 0.5 cup (124 g)
- Category
- Refried beans
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked beans, water, contains less than 2% of: salt, tomato paste, chili pepper, sugar, onion powder, garlic powder, spice, yeast extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| refried beans Marks & Spencer | 81 | 5.2 g | 11.1 g | 0.7 g |
| Harris teeter, fat free refried beans Harris Teeter | 81 | 4.8 g | 15.3 g | 0 g |
| San marcos, emsanmar, refried beans San Marcos | 81 | 4.9 g | 14.6 g | 0.81 g |
| Fat free refried beans Great Value | 81 | 5.7 g | 15.3 g | 0 g |
| Re-fried beans Marks & Spencer | 81 | 4.7 g | 11.4 g | 0.7 g |
| Fat Free Refried Beans Simple Truth Organic | 81 | 4.8 g | 14.5 g | 0 g |
| Traditional Refried Beans Food Lion | 83 | 5 g | 15.8 g | 0.42 g |
| Isadora frijoles refritos (purée de haricots rouges) Isadora | 83 | 5.8 g | 8.6 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Refried bens?
100 g of Refried bens has 81 kcal. Serving, 0.5 cup, 124 g (124 g): about 100 kcal.
How much protein is in Refried bens?
Refried bens contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 7 g in serving, 0.5 cup, 124 g (124 g). About 27% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 5.4 g).
How many carbs are in Refried bens?
Refried bens has 15.3 g of total carbohydrates per 100 g, including 4.8 g of fiber and 0.81 g of sugars.
How much fat is in Refried bens?
Refried bens contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Refried bens?
100 g contains 387 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1862382. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0011213086972. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.