Refried Beans
Packaged product Beans and Legumes Isadora
Refried Beans contains 162 kcal per 100 g. A serving, 0.5 cup, 130 g (130 g) provides about 211 kcal.
Roughly 42% of its calories come from carbohydrates, with 39% from fat and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 100 kcal per 100 g across 226 products.
100 g provides 15% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat L | 1.5 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 362 mg | 16% |
| Total carbohydrates L | 16.9 g | 6% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.7 g | 15% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 31 mg | 2% |
| Iron L | 2.8 mg | 15% |
| Potassium L | 277 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 42%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gin the top quarter of beans and legumes (median 5.4 g)
- Fiber5.4 gabove the median for beans and legumes (median 4.6 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 0.77 g)
- Fat6.9 gin the top quarter of beans and legumes (median 1.5 g)
- Saturated fat1.5 gin the top quarter of beans and legumes (median 0 g)
- Sodium362 mgbelow the median for beans and legumes (median 369 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.2 g |
|---|---|
| Polyunsaturated fat L | 2.3 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 100 kcal | 162 kcal |
| Protein | 4.6 g | 7.7 g |
| Carbohydrates | 13.8 g | 16.9 g |
| Fat | 3.1 g | 6.9 g |
| Fiber | 4.6 g | 5.4 g |
| Sugars | 0 g | 0 g |
| Sodium | 238 mg | 362 mg |
Product details
- Brand
- Isadora
- Barcode
- 0781624008053
- Label serving
- 0.5 cup (130 g)
- Category
- Refried beans
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, beans, oil (corn oil and/or canola oil), salt, onion oleoresin and spices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red Refried Beans Ducal | 162 | 5.4 g | 16.2 g | 7.7 g |
| Refried Red Beans Malher | 167 | 5 g | 16.7 g | 8.3 g |
| Refried bayo beans La Morena | 168 | 5.3 g | 16 g | 9.2 g |
| Refried red beans pouch Ducal | 170 | 7 g | 20 g | 8 g |
| Natura's, refried red beans Unilever De Centro America | 154 | 6.2 g | 12.3 g | 7.7 g |
| Red Refried Beans Ducal | 154 | 5.4 g | 15.4 g | 7.7 g |
| Refried red silk beans Sanfrancisco | 177 | 6.2 g | 15.4 g | 8.5 g |
| Refried beans La Costena | 147 | 6.9 g | 13.8 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Refried Beans?
100 g of Refried Beans has 162 kcal. Serving, 0.5 cup, 130 g (130 g): about 211 kcal.
How much protein is in Refried Beans?
Refried Beans contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 10 g in serving, 0.5 cup, 130 g (130 g). About 19% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 5.4 g).
How many carbs are in Refried Beans?
Refried Beans has 16.9 g of total carbohydrates per 100 g, including 5.4 g of fiber and 0 g of sugars.
How much fat is in Refried Beans?
Refried Beans contains 6.9 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
What vitamins and minerals does Refried Beans contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Refried Beans?
100 g contains 362 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1857100. License: CC0 1.0 (U.S. public domain). Source record dated July 23, 2018. Imported November 6, 2026.
- Open Food Facts, record 0781624008053. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.