How many calories are in Refried red silk beans?

100 g of Refried red silk beans has 177 kcal. Serving, 4.6 onz, 130 g (130 g): about 230 kcal.

How much protein is in Refried red silk beans?

Refried red silk beans contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 8 g in serving, 4.6 onz, 130 g (130 g). About 15% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 5.4 g).

How many carbs are in Refried red silk beans?

Refried red silk beans has 15.4 g of total carbohydrates per 100 g, including 6.2 g of fiber and 0.77 g of sugars.

How much fat is in Refried red silk beans?

Refried red silk beans contains 8.5 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

What vitamins and minerals does Refried red silk beans contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Refried red silk beans?

100 g contains 358 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated December 18, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Refried red silk beans

Packaged product Beans and Legumes Sanfrancisco

Refried red silk beans contains 177 kcal per 100 g. A serving, 4.6 onz, 130 g (130 g) provides about 230 kcal.

Roughly 47% of its calories come from fat, with 38% from carbohydrates and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 100 kcal per 100 g across 244 products.

100 g provides 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

177kcal per 100 g

6.2 gprotein

15.4 gcarbohydrates

8.5 gfat

230kcal in serving, 4.6 onz, 130 g (130 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	177 kcal
Total fat L	8.5 g	11%
Saturated fat L	1.2 g	6%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	358 mg	16%
Total carbohydrates L	15.4 g	6%
Dietary fiber L	6.2 g	22%
Total sugars L	0.77 g
Protein L	6.2 g	12%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	23 mg	2%
Iron L	2.2 mg	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 38%
Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6.2 gin the top quarter of beans and legumes (median 5.4 g)
Fiber6.2 gin the top quarter of beans and legumes (median 4.6 g)
Fat8.5 gin the top quarter of beans and legumes (median 1.5 g)
Saturated fat1.2 gin the top quarter of beans and legumes (median 0.04 g)
Sodium358 mgbelow the median for beans and legumes (median 369 mg)
Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	115 kcal	177 kcal
Protein	2.2 g	6.2 g
Carbohydrates	18 g	15.4 g
Fat	3.6 g	8.5 g
Fiber	3.6 g	6.2 g
Sugars	0 g	0.77 g
Sodium	353 mg	358 mg

Product details

Brand: Sanfrancisco
Barcode: 7411000507780
Label serving: 4.6 ONZ (130 g)
Category: Refried beans
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, red beans, vegetable oil (with tbhq as antioxidant), iodized salt, onion, sugar, beef flavored seasoning (artificial flavors), garlic powde.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Onion Sugar

Similar products

Food	Calories	Protein	Carbs	Fat
Refried red beans pouch Ducal	170	7 g	20 g	8 g
Rio Grande Foods, Refried Beans Rio Grande Product Inc.	185	5.3 g	15.9 g	11.5 g
Refried bayo beans La Morena	168	5.3 g	16 g	9.2 g
Refried Red Beans Malher	167	5 g	16.7 g	8.3 g
Red Refried Beans Ducal	162	5.4 g	16.2 g	7.7 g
Refried Beans Isadora	162	7.7 g	16.9 g	6.9 g
Frijoles Refritos Con Elote Bolsa karne Garibaldi	199	5.1 g	9.5 g	15.6 g
Natura's, refried red beans Unilever De Centro America	154	6.2 g	12.3 g	7.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7411000507780. License: ODbL 1.0 (Open Food Facts). Source record dated December 18, 2022. Imported November 6, 2026.
USDA FoodData Central: Branded Foods, record 369328. License: CC0 1.0 (U.S. public domain). Source record dated July 10, 2018. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.