Refried beans
Packaged product Beans and Legumes Full Circle
Refried beans contains 85 kcal per 100 g. A serving, 1/2 cup, 130 g (130 g) provides about 111 kcal.
Roughly 67% of its calories come from carbohydrates, with 21% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 100 kcal per 100 g across 226 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85 kcal | |
| Total fat L | 1.2 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 392 mg | 17% |
| Total carbohydrates L | 14.6 g | 5% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 0.77 g | |
| Protein L | 4.6 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 33 mg | 3% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 262 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 67%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gin the lowest quarter of beans and legumes (median 5.4 g)
- Fiber6.2 gin the top quarter of beans and legumes (median 4.6 g)
- Fat1.2 gbelow the median for beans and legumes (median 1.5 g)
- Sodium392 mgabove the median for beans and legumes (median 369 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Full Circle
- Barcode
- 0036800132658
- Label serving
- 1/2 cup (130 g)
- Category
- Refried beans
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic prepared pinto beans, water, sea salt, organic canola oil, organic onion powder, organic chili pepper, organic spice, organic garlic powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltRapeseed (canola) oilOnionGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Refried Beans La Preferida | 85 | 5.4 g | 16.2 g | 0 g |
| Black Bean Refried Beans Old El Paso | 85 | 3.9 g | 11.5 g | 2.3 g |
| Black Refried Beans Market Pantry | 85 | 5.4 g | 15.4 g | 0.77 g |
| Organic Vegetarian Refried Beans Meijer | 85 | 4.6 g | 14.6 g | 1.2 g |
| Refried Beans BUSH'S BEST | 85 | 5.4 g | 15.4 g | 0 g |
| La preferida, chunky style refried beans La Preferida | 85 | 5.4 g | 16.2 g | 1.2 g |
| Refried Beans Senora Verde | 85 | 4.6 g | 13.8 g | 1.2 g |
| Refried Beans Teasdale | 85 | 5.4 g | 16.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Refried beans?
100 g of Refried beans has 85 kcal. Serving, 1/2 cup, 130 g (130 g): about 111 kcal.
How much protein is in Refried beans?
Refried beans contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 6 g in serving, 1/2 cup, 130 g (130 g). About 21% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 5.4 g).
How many carbs are in Refried beans?
Refried beans has 14.6 g of total carbohydrates per 100 g, including 6.2 g of fiber and 0.77 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Refried beans?
Refried beans contains 1.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Refried beans?
100 g contains 392 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0036800132658. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.