refried beans
Packaged product Beans and Legumes food club
Refried beans contains 92 kcal per 100 g. A serving, 0.5 cup, 130 g (130 g) provides about 120 kcal.
Roughly 74% of its calories come from carbohydrates, with 26% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (88 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92.3 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 269 mg | 12% |
| Total carbohydrates L | 17.7 g | 6% |
| Dietary fiber L | 4.6 g | 16% |
| Total sugars L | 0.77 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.2 g | 12% |
| Calcium L | 34.6 mg | 3% |
| Iron L | 1.5 mg | 9% |
| Potassium L | 397 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.2 gin the top quarter of beans and legumes (median 5.4 g)
- Fiber4.6 gbelow the median for beans and legumes (median 4.7 g)
- Sugars0.77 gbelow the median for beans and legumes (median 0.77 g)
- Fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
- Sodium269 mgabove the median for beans and legumes (median 269 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- food club
- Barcode
- 0036800546684
- Label serving
- 0.5 cup (130 g)
- Category
- Canned common beans
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black Beans Wegmans | 92 | 8 g | 21 g | 1 g |
| Chick Peas Great Value | 92 | 4.6 g | 15.4 g | 1.5 g |
| Garbanzo Beans Happy Belly | 92 | 4.6 g | 13.8 g | 1.9 g |
| Vegetarian Beans Mother's Maid | 92 | 5.4 g | 18.5 g | 0.39 g |
| Garbanzo beans chick peas Lidl | 92 | 5.4 g | 15.4 g | 0.77 g |
| black beans food club | 92 | 5.4 g | 16.9 g | 0.39 g |
| Dakota's pride Dakota's pride | 92 | 4.6 g | 15.4 g | 1.5 g |
| Vegetarian Beans American Farms | 92 | 5.4 g | 16.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0036800546684. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.