Refried Beans
Packaged product Beverages Amy's
Refried Beans contains 123 kcal per 100 g. A serving, 1 serving, 130 g (130 g) provides about 160 kcal.
Roughly 60% of its calories come from carbohydrates, with 20% from protein and 20% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 346 mg | 15% |
| Total carbohydrates L | 18.5 g | 7% |
| Dietary fiber L | 4.6 g | 16% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.2 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.021 mg | 0.1% |
| Thiamin (B1) L | 0.017 mg | 1% |
| Riboflavin (B2) L | 0.011 mg | 0.9% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0.078 mg | 2% |
| Vitamin B6 L | 0.077 mg | 5% |
| Folate (B9) L | 14.1 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 38 mg | 3% |
| Iron L | 1.7 mg | 9% |
| Magnesium L | 17.3 mg | 4% |
| Phosphorus L | 20.7 mg | 2% |
| Potassium L | 446 mg | 9% |
| Zinc L | 0.13 mg | 1% |
| Copper L | 0.018 mg | 2% |
| Manganese L | 0.055 mg | 2% |
| Selenium L | 1.6 µg | 3% |
| Iodine L | 0 µg | 0% |
| Fluoride L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 60%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.2 gabove the median for beverages (median 0.6 g)
- Fiber4.6 gin the top quarter of beverages (median 0 g)
- Sugars1.5 gbelow the median for beverages (median 4.8 g)
- Fat2.7 gabove the median for beverages (median 0.1 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium346 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
- Water87.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.12 g |
|---|
Carotenoids (1)
| Beta-carotene L | 11.3 µg |
|---|
Other components (2)
| Water L | 87.5 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 123 kcal | 123 kcal |
| Protein | 6.2 g | 6.2 g |
| Carbohydrates | 18.5 g | 18.5 g |
| Fat | 2.7 g | 2.7 g |
| Fiber | 4.6 g | 4.6 g |
| Sugars | 1.5 g | 1.5 g |
| Sodium | 346 mg | 346 mg |
Product details
Ingredients
(VEGAN): ORGANIC PINTO BEANS, FILTERED WATER, ORGANIC ONIONS, ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, SEA SALT, ORGANIC GARLIC, ORGANIC SPICES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionSaltGarlicSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Steaks de sanglier excellence | 123 | 21 g | 0 g | 4.3 g |
| Beef Top Sirloin Steak Hanniford Brand | 123 | 22.9 g | 0 g | 3.1 g |
| Boneless Beef Thin Eye Of Round Steam Wild Fork | 123 | 22.9 g | 0 g | 4 g |
| Peppered rump steaks Spar | 123 | 22.5 g | 2 g | 2.7 g |
| Steakhouse fries Mydibel | 123 | 2.3 g | 19 g | 3.6 g |
| Boneless Beef Strip Steaks Daily Choice | 123 | 18.5 g | 0 g | 6.2 g |
| Angus Beef Lean Steak Strips U.S.D.A. Choice Harris Teeter | 123 | 19.4 g | 0 g | 5.3 g |
| USDA Flat Iron Steak Choice Mcclaren Farms | 123 | 22.9 g | 0 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Refried Beans?
100 g of Refried Beans has 123 kcal. Serving, 1 serving, 130 g (130 g): about 160 kcal.
How much protein is in Refried Beans?
Refried Beans contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 8 g in serving, 1 serving, 130 g (130 g). About 20% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Refried Beans?
Refried Beans has 18.5 g of total carbohydrates per 100 g, including 4.6 g of fiber and 1.5 g of sugars.
How much fat is in Refried Beans?
Refried Beans contains 2.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Refried Beans?
100 g contains 346 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2672969. License: CC0 1.0 (U.S. public domain). Source record dated November 17, 2022. Imported November 6, 2026.
- Open Food Facts, record 0042272005505. License: ODbL 1.0 (Open Food Facts). Source record dated July 10, 2026. Imported November 6, 2026.
Last updated: . Source description: "REFRIED BEANS". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.