Reduced sodium six ounce cans value
Packaged product Other Foods Spam
Reduced sodium six ounce cans value contains 321 kcal per 100 g.
Roughly 82% of its calories come from fat, with 16% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat L | 10.7 g | 54% |
| Sodium L | 1,036 mg | 45% |
| Total carbohydrates L | 1.8 g | 0.6% |
| Dietary fiber | not reported | |
| Total sugars L | 1.8 g | |
| Protein L | 12.5 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 2%
- Fat 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.5 gabove the median for other foods (median 7.4 g)
- Sugars1.8 gbelow the median for other foods (median 3.2 g)
- Fat28.6 gin the top quarter of other foods (median 6.6 g)
- Saturated fat10.7 gin the top quarter of other foods (median 2 g)
- Sodium1,036 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spam
- Barcode
- 0037600199605
- Quantity
- 36 oz
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fiery Jack Parmela Creamery | 321 | 0 g | 17.9 g | 25 g |
| Country smoker all natural Tillamook | 321 | 35.7 g | 25 g | 8.9 g |
| Classic original whole muscle premium cuts thin People's Choice | 321 | 32.1 g | 32.1 g | 5.4 g |
| Calabrese Salame Columbus Craft Meats | 321 | 21.4 g | 3.6 g | 28.6 g |
| Low moisture part skim mozzarella Organic valley | 321 | 25 g | 3.6 g | 21.4 g |
| Tru fu Tru fu | 321 | 3.6 g | 35.7 g | 17.9 g |
| Juicy Drop Gummy Mystery Cube Amos | 321 | 3.6 g | 71.4 g | 0 g |
| Penne rigate Meijer | 321 | 12.5 g | 71.4 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0037600199605. License: ODbL 1.0 (Open Food Facts). Source record dated January 13, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.