Reduced Sodium Potato Pancake Mix
Packaged product Sweets and Desserts Manischewitz
Reduced Sodium Potato Pancake Mix contains 375 kcal per 100 g. A serving, 3 tbsp, 24 g (24 g) provides about 90 kcal.
Roughly 81% of its calories come from carbohydrates, with 10% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (350 kcal per 100 g).
100 g provides 11% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,290 mg | 56% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 4.2 g | |
| Protein L | 8.3 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 10 mg | 11% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.5 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 81%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gbelow the median for sweets and desserts (median 9.3 g)
- Fiber4.2 gabove the median for sweets and desserts (median 2.8 g)
- Sugars4.2 gin the lowest quarter of sweets and desserts (median 10 g)
- Fat4.2 gabove the median for sweets and desserts (median 3.2 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 0.29 g)
- Sodium1,290 mgin the top quarter of sweets and desserts (median 812 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 375 kcal | 375 kcal |
| Protein | 8.3 g | 8.3 g |
| Carbohydrates | 75 g | 75 g |
| Fat | 4.2 g | 4.2 g |
| Fiber | 4.2 g | 4.2 g |
| Sugars | 4.2 g | 4.2 g |
| Sodium | 1,292 mg | 1,290 mg |
Product details
- Brand
- Manischewitz
- Barcode
- 0072700000673
- Label serving
- 3 Tbsp (24 g)
- Category
- Pancake mixes
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potatoes (contains sulfites to maintain whiteness), potato starch, onion, vegetable shortening (partially hydrogenated cottonseed oil), salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Complete Hotcake Mix: Quick n' Easy Maya | 375 | 7.5 g | 77.5 g | 3.8 g |
| Multigrain Baking & Pancake Mix Trader Joe's | 375 | 10 g | 70 g | 5 g |
| Pancake Mix With Vanilla Glaze Target Stores | 375 | 6.3 g | 81.2 g | 1.6 g |
| Betty crocker pancake and baking mix General Mills | 375 | 7.5 g | 70 g | 7.5 g |
| Manischewitz, potato pancake mix, garlic & parmesan Manischewitz | 375 | 8.3 g | 75 g | 4.2 g |
| Vegan pancake mix goût myrtille et canelle MyProtein | 375 | 40.8 g | 44.4 g | 3.8 g |
| Complete buttermilk pancake & waffle mix Kroger | 375 | 7.8 g | 71.9 g | 5.5 g |
| Pancake & Baking Mix Bisquick | 375 | 7.5 g | 70 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2680012. License: CC0 1.0 (U.S. public domain). Source record dated March 10, 2018. Imported November 6, 2026.
- Open Food Facts, record 0072700000673. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.