Reduced Fat Sour Cream

Packaged product Dairy and Eggs Breakstone's

Reduced Fat Sour Cream contains 129 kcal per 100 g. A serving, 31 g (31 g) provides about 40 kcal.

Roughly 69% of its calories come from fat, with 21% from carbohydrates and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 32% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

129kcal per 100 g
3.2 gprotein
6.5 gcarbohydrates
9.7 gfat
40kcal in serving, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 129 kcal
Total fat L 9.7 g 12%
Saturated fat L 6.5 g 32%
Trans fat L 0 g
Cholesterol L 48 mg 16%
Sodium L 65 mg 3%
Total carbohydrates L 6.5 g 2%
Dietary fiber L 0 g 0%
Total sugars L 6.5 g
Protein L 3.2 g 6%
Vitamin A L 290 µg32%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Calcium L 129 mg10%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 21%Fat: 69%129kcal / 100 g
  • Protein 10%
  • Carbohydrates 21%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A32%Calcium10%Vitamin C0%Vitamin D0%Iron0%Potassium0%

Nutritional insights

  • Protein3.2 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars6.5 gabove the median for dairy and eggs (median 4 g)
  • Fat9.7 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat6.5 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium65 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 406 kcal129 kcal
Protein 10.4 g3.2 g
Carbohydrates 20.8 g6.5 g
Fat 31.2 g9.7 g
Fiber 0 g0 g
Sugars 20.8 g6.5 g
Sodium 0.21 mg65 mg

Product details

Brand
Breakstone's
Barcode
0021000121625
Quantity
31 g
Label serving
31 g
Category
Dairy and Eggs
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PASTEURIZED CULTURED GRADE A MILK AND CREAM, CONTAINS LESS THAN 1% OF AGAR, ENZYMES, VITAMIN A PALMITATE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cream

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2572627. License: CC0 1.0 (U.S. public domain). Source record dated May 8, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0021000121625. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Reduced Fat Sour Cream?

100 g of Reduced Fat Sour Cream has 129 kcal. Serving, 31 g (31 g): about 40 kcal.

How much protein is in Reduced Fat Sour Cream?

Reduced Fat Sour Cream contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 31 g (31 g). About 10% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Reduced Fat Sour Cream?

Reduced Fat Sour Cream has 6.5 g of total carbohydrates per 100 g, including 0 g of fiber and 6.5 g of sugars.

How much fat is in Reduced Fat Sour Cream?

Reduced Fat Sour Cream contains 9.7 g of fat per 100 g, of which 6.5 g is saturated (32% of the Daily Value).

What vitamins and minerals does Reduced Fat Sour Cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (32% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Reduced Fat Sour Cream?

100 g contains 65 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.