Reduced fat salami
Reduced fat salami contains 285 kcal per 100 g. A serving, 2 slices, 16 g (16 g) provides about 46 kcal.
Roughly 61% of its calories come from fat, with 38% from protein and 0.7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 285 kcal | |
| Total fat L | 19.4 g | 25% |
| Saturated fat L | 6.7 g | 34% |
| Sodium L | 1,720 mg | 75% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.5 g | |
| Added sugars L | 9.9 g | 20% |
| Protein L | 27.1 g | 54% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 0.7%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27.1 gin the top quarter of meat (median 17.2 g)
- Fiber0 gin the lowest quarter of meat (median 0.046 g)
- Sugars0.5 gbelow the median for meat (median 1 g)
- Fat19.4 gin the top quarter of meat (median 8.6 g)
- Saturated fat6.7 gabove the median for meat (median 3.1 g)
- Sodium1,720 mgin the top quarter of meat (median 394 mg)
- Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5057545809532
- Quantity
- 100g
- Label serving
- 2 slices (16 g)
- Category
- Reduced Fat Salami
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pork, Salt, Dextrose, Spices, Antioxidant (Sodium Ascorbate), Preservatives (Sodium Nitrite, Potassium Nitrate), Dried Garlic, Sugar, Herbs, Juniper Berries. Prepared from 142g of EU pork per 100g of Reduced Fat Salami. Made using EU pork. STORAGE Keep refrigerated. Once opened, consume within 2 days and by, 'use by' date shown. Packaged in a protective atmosphere. For more information about our strict welfare and quality standards visit tescoplc.com Recycling CLEAN TRAY Recycle FILM Do Not Recycle 100g e IT 1550 L CE JPG22225735_70 Energy Per 2 slices 100g (16g)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Reduced fat salami?
100 g of Reduced fat salami has 285 kcal. Serving, 2 slices, 16 g (16 g): about 46 kcal.
Is Reduced fat salami high in protein?
Reduced fat salami contains 27.1 g of protein per 100 g (54% of the 50 g Daily Value), or 4.3 g in serving, 2 slices, 16 g (16 g). About 38% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).
How many carbs are in Reduced fat salami?
Reduced fat salami has 0.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Reduced fat salami?
Reduced fat salami contains 19.4 g of fat per 100 g, of which 6.7 g is saturated (34% of the Daily Value).
How much sodium is in Reduced fat salami?
100 g contains 1,720 mg of sodium, 75% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057545809532. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.