Reduced Fat Milk
Packaged product Dairy and Eggs Meadow Gold
Reduced Fat Milk contains 55 kcal per 100 g. A serving, 1 bottle, 235 ml (235 g) provides about 130 kcal.
Roughly 38% of its calories come from carbohydrates, with 36% from fat and 26% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 11% of the Daily Value for calcium and 10% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55.3 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat | not reported | |
| Cholesterol L | 8.5 mg | 3% |
| Sodium L | 55.3 mg | 2% |
| Total carbohydrates L | 5.1 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.4 g | 7% |
| Vitamin A L | 57.4 µg | 6% |
| Vitamin D L | 0.85 µg | 4% |
| Riboflavin (B2) L | 0.14 mg | 10% |
| Calcium L | 138 mg | 11% |
| Potassium L | 160 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 38%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
- Sugars5.1 gabove the median for dairy and eggs (median 4 g)
- Fat2.1 gin the lowest quarter of dairy and eggs (median 10 g)
- Sodium55.3 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meadow Gold
- Barcode
- 0015700165058
- Label serving
- 1 bottle (235 ml)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Natural Kefir Yogurt Babushka’s | 55 | 3 g | 3.9 g | 3.1 g |
| Yogurt Griego Natural San Martín | 55 | 8.7 g | 3.9 g | 0.53 g |
| Yogurt Griego Natural Sin Dulce San Martín | 55 | 8.7 g | 3.9 g | 0.53 g |
| Yogurt Greco Wellness | 55 | 10 g | 3.8 g | 0 g |
| Yoplait Plain 1.5 Percent Fat Yogurt Yoplait | 55 | 5.4 g | 4.6 g | 1.5 g |
| Yogurt Griego Sin Dulce San Martin | 55 | 8.7 g | 3.9 g | 0.53 g |
| Cowboy Mac & Cheese Clean Eatz | 55 | 5.8 g | 3.4 g | 2.1 g |
| Strawberry Milk & Yogurt Dole | 55 | 3.2 g | 10.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0015700165058. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.