Reduced fat milk
Packaged product Dairy and Eggs Guida's
Reduced fat milk contains 55 kcal per 100 g. A serving, 240 ml (240 g) provides about 132 kcal.
Roughly 40% of its calories come from carbohydrates, with 35% from fat and 25% from protein (estimated with general energy factors).
100 g provides 231% of the Daily Value for calcium, 50% of the Daily Value for Vitamin D and 17% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55.1 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 1.3 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 53 mg | 2% |
| Total carbohydrates L | 5.5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.1 g | |
| Protein L | 3.4 g | 7% |
| Vitamin A L | 150 µg | 17% |
| Vitamin C L | 1.2 mg | 1% |
| Vitamin D L | 10 µg | 50% |
| Calcium L | 3,000 mg | 231% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 40%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Guida's
- Barcode
- 0022451011008
- Quantity
- 1.89 L
- Label serving
- 240 mL
- Category
- Reduced fat milks
- Packaging
- Jug
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Reduced fat _milk_, vitamin A, palmitiate, vitamin D3
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Reduced fat milk Price First | 54 | 3.3 g | 5 g | 2.1 g |
| Reduced fat milk Clover Stornetta | 58 | 4.2 g | 5.4 g | 2.1 g |
| Milk Gossner Foods | 51 | 3.4 g | 5.1 g | 2.1 g |
| Reduced fat milk Wholesome farms | 59 | 4.2 g | 5.9 g | 2.1 g |
| Organic Reduced Fat Chocolate Milk KIRKLAND Signature | 66 | 3.3 g | 8.6 g | 2 g |
| Lowfat milk TruMoo | 75 | 4.6 g | 11.8 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0022451011008. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.