Reduced Fat Coleslaw

Packaged product Fats and Oils Aldi

Reduced Fat Coleslaw contains 108 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 54 kcal.

Roughly 73% of its calories come from fat, with 23% from carbohydrates and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 396 kcal per 100 g across 5,723 products.

100 g provides 31,843,750% of the Daily Value for Vitamin D, 22% of the Daily Value for selenium and 11% of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

108kcal per 100 g
1.2 gprotein
6 gcarbohydrates
8.6 gfat
54kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 108 kcal
Total fat L 8.6 g 11%
Saturated fat L 1 g 5%
Cholesterol L 3.3 mg 1%
Sodium L 220 mg 10%
Total carbohydrates L 6 g 2%
Dietary fiber L 1 g 4%
Total sugars L 5.2 g
Added sugars L 0.66 g 1%
Protein L 1.2 g 2%
Vitamin A L 5.9 µg0.7%
Vitamin C L 4.8 mg5%
Vitamin D L 6,368,750 µg31,843,750%
Vitamin E L 1.5 mg10%
Thiamin (B1) L 0.025 mg2%
Riboflavin (B2) L 0.009 mg0.7%
Niacin (B3) L 0.11 mg0.7%
Pantothenic acid (B5) L 0.13 mg3%
Vitamin B6 L 0.1 mg6%
Folate (B9) L 44.6 µg11%
Vitamin B12 L 0.008 µg0.3%
Calcium L 37.7 mg3%
Iron L 0.2 mg1%
Magnesium L 7.5 mg2%
Phosphorus L 21.9 mg2%
Potassium L 158 mg3%
Zinc L 0.12 mg1%
Copper L 0.022 mg2%
Manganese L 0.066 mg3%
Selenium L 12.1 µg22%
Iodine L 9.5 µg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 23%Fat: 73%108kcal / 100 g
  • Protein 5%
  • Carbohydrates 23%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D31,843,750%Selenium22%Folate (B9)11%Vitamin E10%Iodine6%Vitamin B66%Vitamin C5%Potassium3%Calcium3%Manganese3%

Nutritional insights

  • Protein1.2 gabove the median for fats and oils (median 0.5 g)
  • Fiber1 gin the top quarter of fats and oils (median 0 g)
  • Sugars5.2 gin the top quarter of fats and oils (median 0.6 g)
  • Fat8.6 gin the lowest quarter of fats and oils (median 33 g)
  • Saturated fat1 gin the lowest quarter of fats and oils (median 5.6 g)
  • Sodium220 mgbelow the median for fats and oils (median 245 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
  • Water84.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.15 g
Carotenoids (1)
Beta-carotene L1,164 µg
Other components (2)
Water L84.9 g
Alcohol L0.001 g

Product details

Brand
Aldi
Barcode
4061463540553
Label serving
1 portion (50 g)
Category
Fats and Oils
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WHITE CABBAGE (51%), Water, CARROTS (14%), Rapeseed Oil, Single Cream (Milk), Onions Spirit Vinegar, Sugar, White Wine Vinegar, Salt, Pasteurised Egg Yolk, Stabilisers Guar Gam, Xanthan Gum Pasteurised Egg Preservative: Potassium Sorbate; Mustard Powder, Maize Starch, Mustard Flour, Lemon Fibre, Lime Fibre, Dried Egg White. ALLERGY ADVICE:

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilCreamSugarVinegarSaltEgg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Reduced Fat Coleslaw?

100 g of Reduced Fat Coleslaw has 108 kcal. Serving, 1 portion, 50 g (50 g): about 54 kcal.

How much protein is in Reduced Fat Coleslaw?

Reduced Fat Coleslaw contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 0.6 g in serving, 1 portion, 50 g (50 g). About 5% of its calories come from protein. Compared with other fats and oils, that is above the median (median 0.5 g).

How many carbs are in Reduced Fat Coleslaw?

Reduced Fat Coleslaw has 6 g of total carbohydrates per 100 g, including 1 g of fiber and 5.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Reduced Fat Coleslaw?

Reduced Fat Coleslaw contains 8.6 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Reduced Fat Coleslaw contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (31,843,750% DV), selenium (22% DV), Folate (B9) (11% DV) and Vitamin E (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Reduced Fat Coleslaw?

100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061463540553. License: ODbL 1.0 (Open Food Facts). Source record dated July 12, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.